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Zucchini with smoked mackerel 10-12 months
 
 
2 ServingsPTM85 min

Zucchini with smoked mackerel 10-12 months


Zucchini with smoked mackerel for your baby

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Directions

  1. Peel the winter carrot and cut it into cubes. Wash the spring onion and cut the green parts into pieces. You do not use the white part.
  2. Put the vegetables and chicken in a pan and add the water. Bring everything to the boil and let it simmer for about 45 minutes.
  3. Strain the broth and discard the vegetables. Use the chicken meat for another dish.
  4. Cut the zucchini into cubes. Heat the butter in a frying pan and fry the zucchini on low heat 10 min.
  5. Add 100 ml of the stock and simmer with the lid on the pan for 10 minutes until done.
  6. Prepare the zucchini with a wooden spoon and make the puree slightly thinner with some stock. Cut or cut the chives and mix them through.
  7. Divide the mackerel into small pieces and scoop through the zucchini puree. Make sure that there are no more grabs in the fish.
  8. Yummy! .


Nutrition

105Calories
Sodium4% DV85mg
Fat11% DV7g
Protein10% DV5g
Carbs2% DV5g
Fiber0% DV0,5g

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