Filter
Reset
Sort ByRelevance
Cooper4
Sandwich with vegetable omelette
Omelet with soup vegetable on a wholemeal sandwich with hummus.
Share
Tweet
Pin
Whatsapp
Print
Directions
-
Heat the oil in a frying pan and fry the vegetables for 5 min. On medium heat. Season with pepper.
-
Meanwhile, beat the eggs and pour over the vegetables. Put the lid on the pan and simmer for 5 minutes on low heat.
-
Remove the omelet from the pan and cut into quarters.
-
Divide the omelette over half of the slices of bread and cover with the rest of the bread.
Blogs that might be interesting
-
15 minChildren's dishwinter carrot, Elstar apple,mannequin: fruity apple-carrot puree 6 months
-
20 minChildren's dishwinter carrot, boiled beets, floury potatoes,poppy: colorful beetroot puree with carrot 6 months
-
20 minChildren's dishchicken breast, lemon juice, head of iceberg lettuce, Red pepper, fresh string beans, Mihoen, garlic, traditional olive oil, soy sauce,popper: lettuce with noodles and chicken 2-4 yrs
-
20 minChildren's dishGalia melon, fresh strawberry, fresh blueberries,popper: melon boats with fruit 24 months
Nutrition
275Calories
Sodium17% DV400mg
Fat15% DV10g
Protein28% DV14g
Carbs10% DV30g
Fiber24% DV6g
Loved it