Filter
Reset
Sort ByRelevance
Cooper4
Sandwich with vegetable omelette
Omelet with soup vegetable on a wholemeal sandwich with hummus.
Share
Tweet
Pin
Whatsapp
Print
Directions
-
Heat the oil in a frying pan and fry the vegetables for 5 min. On medium heat. Season with pepper.
-
Meanwhile, beat the eggs and pour over the vegetables. Put the lid on the pan and simmer for 5 minutes on low heat.
-
Remove the omelet from the pan and cut into quarters.
-
Divide the omelette over half of the slices of bread and cover with the rest of the bread.
Blogs that might be interesting
-
20 minChildren's dishfennel bulb, root, floury potatoes,popsicle: fennel root purée 6 months -
20 minChildren's dishcrumbly potato, frozen garden peas, frozen fish schnitzel, fresh fresh mint, semi-skimmed milk, wholemeal bread roll,popper: fish burgers with pea puree 4-6 yrs -
20 minChildren's dishwinter carrot, floury potatoes, shallot, traditional olive oil, beef tartar,doll: baby stew with tartar 10-12 months -
20 minChildren's dishroot, White rice, twig of parsley, fresh green beans, traditional olive oil, whitefish fillet,popper: baby's fish dish with vegetables and rice 7-9 months
Nutrition
275Calories
Sodium17% DV400mg
Fat15% DV10g
Protein28% DV14g
Carbs10% DV30g
Fiber24% DV6g
Loved it