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Popper: pita bread with tuna 2-4 yrs
A pita bread with tuna, corn, tomato and pickle. Children love this combination.
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Ingredients
Directions
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Cut the to celebrate.
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Scoop the tuna with the oil in a bowl and loosen with a fork.
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Let the corn kernels drain. Cut the pickle into small cubes, chop the shallot and finely chop the basil leaves.
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Mix the tuna with the to, shallot, corn kernels, gherkin and the basil in a bowl. Add the lemon juice and season with salt and salt.
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Roast the buns golden brown. Let it cool slightly and cut half in. Push open and fill with the tuna salad.
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Nutrition
230Calories
Sodium20% DV468mg
Fat5% DV3g
Protein28% DV14g
Carbs12% DV35g
Fiber12% DV3g
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