Filter
Reset
Sort ByRelevance
NIKKIJM
Poppy: quinoa with spinach and zucchini 6-12 months
Cooked quinoa with zucchini, spinach and broth.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Put the quinoa in the sieve and rinse under the cold tap.
-
Cut the zucchini into cubes. Put them in a pan with the quinoa and add the stock.
-
Bring to the boil and simmer with the lid on the pan over low heat for 15 minutes. The zucchini is then soft and the quinoa a little cracked.
-
Drain, but collect the stock.
-
Wash the spinach and boil for 4-5 minutes in boiling water until it has shrunk. Drain in the colander and drain.
-
Mix the zucchini, quinoa and spinach together with a fork and make the puree a little smoother with some stock.
-
If the dish is still too coarse, puree it with a hand blender.
Blogs that might be interesting
-
45 minSmall disheggplant, sunflower oil, sunflower oil, flour, Parmesan cheese, honey,aubergine tempura with parmesan cheese and honey -
40 minAppetizerafbak ciabatta, bottle gourd, Red onion, olive oil of rosemary, chicken bouillon, risotto rice, fresh rosemary needles, lemon, mediterranean steak strips, sunflower oil,well-stuffed pumpkin cream with steak strips -
30 minAppetizerzucchini, onion, garlic, unsalted butter, tap water, vegetable stock, cream cheese seasoning, breadsticks with sesame,simple zucchini soup -
25 minAppetizeronion, crumbly potatoes, butter, tomato paste, fish bouillon tablets, dry sherry, Dutch shrimps, creme fraiche, cress,Dutch shrimp soup with sherry
Nutrition
95Calories
Sodium1% DV15mg
Fat3% DV2g
Protein12% DV6g
Carbs4% DV12g
Fiber12% DV3g
Loved it