Filter
Reset
Sort ByRelevance
NIKKIJM
Poppy: quinoa with spinach and zucchini 6-12 months
Cooked quinoa with zucchini, spinach and broth.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Put the quinoa in the sieve and rinse under the cold tap.
-
Cut the zucchini into cubes. Put them in a pan with the quinoa and add the stock.
-
Bring to the boil and simmer with the lid on the pan over low heat for 15 minutes. The zucchini is then soft and the quinoa a little cracked.
-
Drain, but collect the stock.
-
Wash the spinach and boil for 4-5 minutes in boiling water until it has shrunk. Drain in the colander and drain.
-
Mix the zucchini, quinoa and spinach together with a fork and make the puree a little smoother with some stock.
-
If the dish is still too coarse, puree it with a hand blender.
Blogs that might be interesting
-
20 minAppetizersauerkraut, butter, shallot, sweet white wine, prosecco, creme fraiche, fish bouillon tablet, star anise, peanut oil, salmon fillet, cooked beet, capers, crayfish, shrimp,grilled salmon on aniseed cabbage
-
30 minAppetizergarlic, onion, extra virgin olive oil, tomato cubes, tap water, pine nuts, grated Parmesan cheese, fresh basil, fresh cream, Cherry tomatoes, creme fraiche,tomato cream soup
-
15 minAppetizerleaf spinach, onion, garlic, yellow bell pepper, Red pepper, soft goat cheese, breakfast bacon, olive oil, salt and pepper, fresh provençal herbs, pre-cooked potato slices,provencal spinach pie
-
15 minAppetizergarlic, olive oil, dry white wine, fish stock, whipped cream, crayfish, chili pepper from the mill,light-bound fish soup with crayfish
Nutrition
95Calories
Sodium1% DV15mg
Fat3% DV2g
Protein12% DV6g
Carbs4% DV12g
Fiber12% DV3g
Loved it
more