Filter
Reset
Sort ByRelevance
NIKKIJM
Poppy: quinoa with spinach and zucchini 6-12 months
Cooked quinoa with zucchini, spinach and broth.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Put the quinoa in the sieve and rinse under the cold tap.
-
Cut the zucchini into cubes. Put them in a pan with the quinoa and add the stock.
-
Bring to the boil and simmer with the lid on the pan over low heat for 15 minutes. The zucchini is then soft and the quinoa a little cracked.
-
Drain, but collect the stock.
-
Wash the spinach and boil for 4-5 minutes in boiling water until it has shrunk. Drain in the colander and drain.
-
Mix the zucchini, quinoa and spinach together with a fork and make the puree a little smoother with some stock.
-
If the dish is still too coarse, puree it with a hand blender.
Blogs that might be interesting
-
10 minAppetizerlamb's lettuce, Apple, lemon juice, grated beetroot, rolmops in natural vinegar, olive oil, baguette,rolmopse salad
-
30 minAppetizerpeanut oil, sunflower oil, onion, garlic, bacon, cumin powder (djinten), coriander powder (ketoembar), pumpkin, potato, vegetable stock, herbal broth, Whole grain bread, Sesame seed, cornstarch, all-in-one, cooking cream, Tabasco,pumpkin soup with bacon and sesame toast
-
55 minAppetizeronion, garlic, zucchini, Red pepper, cherrypaprika's, fresh parsley, calf minced meat, pine nuts, salt, freshly ground black pepper, olive oil, tomato cubes,stuffed cherry peppers from the oven
-
10 minAppetizerlime, fresh ginger, brown rum, ginger ale,ginger shot
Nutrition
95Calories
Sodium1% DV15mg
Fat3% DV2g
Protein12% DV6g
Carbs4% DV12g
Fiber12% DV3g
Loved it