Filter
Reset
Sort ByRelevance
NIKKIJM
Poppy: quinoa with spinach and zucchini 6-12 months
Cooked quinoa with zucchini, spinach and broth.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Put the quinoa in the sieve and rinse under the cold tap.
-
Cut the zucchini into cubes. Put them in a pan with the quinoa and add the stock.
-
Bring to the boil and simmer with the lid on the pan over low heat for 15 minutes. The zucchini is then soft and the quinoa a little cracked.
-
Drain, but collect the stock.
-
Wash the spinach and boil for 4-5 minutes in boiling water until it has shrunk. Drain in the colander and drain.
-
Mix the zucchini, quinoa and spinach together with a fork and make the puree a little smoother with some stock.
-
If the dish is still too coarse, puree it with a hand blender.
Blogs that might be interesting
-
25 minAppetizerpistachio nuts unpeeled, oregano, lemon, olive oil (extra virgin with basil), salt, (freshly ground) black pepper, tomatoes (small to), CampofJamón Serrano,carpaccio of serrano ham and tomato
-
15 minAppetizershii-branch mushrooms, olive oil, Japanese soy sauce, fresh Italian herbs,mushroom caviar with crispy sage
-
55 minAppetizergarlic, fresh ginger, soy sauce, peanut oil, deep-frozen coquille, candy cucumber, lime, Red pepper,grilled coquille skewers with thai cucumber dip
-
10 minAppetizerMozzarella, beef tomatoes, extra virgin olive oil with basil, fresh basil, ciabatta,fresh tomato salad with basil oil
Nutrition
95Calories
Sodium1% DV15mg
Fat3% DV2g
Protein12% DV6g
Carbs4% DV12g
Fiber12% DV3g
Loved it
more