Filter
Reset
Sort ByRelevance
NIKKIJM
Poppy: quinoa with spinach and zucchini 6-12 months
Cooked quinoa with zucchini, spinach and broth.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Put the quinoa in the sieve and rinse under the cold tap.
-
Cut the zucchini into cubes. Put them in a pan with the quinoa and add the stock.
-
Bring to the boil and simmer with the lid on the pan over low heat for 15 minutes. The zucchini is then soft and the quinoa a little cracked.
-
Drain, but collect the stock.
-
Wash the spinach and boil for 4-5 minutes in boiling water until it has shrunk. Drain in the colander and drain.
-
Mix the zucchini, quinoa and spinach together with a fork and make the puree a little smoother with some stock.
-
If the dish is still too coarse, puree it with a hand blender.
Blogs that might be interesting
-
25 minAppetizerpumpkin, oil, (sea salt, (freshly ground) pepper, Red pepper, mild curry powder, vegetable stock, tomatoes, fresh coriander,curry broth with roasted pumpkin -
10 minAppetizerpine nuts, extra virgin olive oil with basil, White wine vinegar, Cherry tomatoes, artichoke heart in tin, Roast beef, lamb's lettuce,roast beef rolls with artichoke -
15 minSmall dishfresh raspberry, gin, raspberry Liqueur, prosecco,prosecco with raspberry -
25 minAppetizerleeks, traditional olive oil, floury potatoes, chicken broth from tablet, Zaanse mustard, crème fraiche light,leek-mustardsoup
Nutrition
95Calories
Sodium1% DV15mg
Fat3% DV2g
Protein12% DV6g
Carbs4% DV12g
Fiber12% DV3g
Loved it