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R Rife
Pork chops with mustard sauce and chicory
A tasty Dutch recipe. The main course contains the following ingredients: meat, chicory, (rib) pork chops, butter or margarine, baby potatoes (700 g), sunflower oil, sugar, fresh parsley (bag of 30 g) and mustard honey sauce (a 285 ml).
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Ingredients
Directions
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Clean chicory and cut into strips in length.
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Pour chops with salt and pepper.
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Heat butter in large frying pans and chops in about 13 minutes.
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Cook boilers with salt for about 5 minutes.
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Heat up in wok oil and stir-fry for approx.
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5 minutes (until leaves turn slightly glassy).
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Season chicory with salt, pepper and sugar.
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Parsley finely chop and create by baby potatoes.
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Heat the sauce according to the instructions.
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Pork chops serve with parsley, fried chicory and sauce..
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Nutrition
620Calories
Sodium0% DV1.740mg
Fat51% DV33g
Protein72% DV36g
Carbs15% DV46g
Fiber32% DV8g
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