Filter
Reset
Sort ByRelevance
Livie's Mommy
Pork fillets with mango sauce
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Grate the ginger. Chop the coriander. Peel the mango with a peeler and cut the flesh into slices of the kernel. Puree the mango with the ginger and coconut milk in the blender to a smooth sauce.
-
Rub the pork steaks with salt, pepper and cumin. Heat the oil in a large frying pan and fry the steaks in brown and cooked for 8-10 minutes, turning them after 4-5 minutes. Keep them on a plate warm under aluminum foil.
-
Stir the mango sauce through the shortening and heat while stirring until the sauce is of good thickness. Serve the pork fillets with the mango sauce. Garnish with coriander.
-
25 minMain dishshoulder Chops, ketjapmarinademanis, garlic, oil, winter carrot, Chinese noodles, ginger syrup,noodles with stir-fried pork chop and carrot -
55 minMain dishbaking flour, grated mature cheese, egg, sieved tomatoes, ham,cauliflower pizza -
10 minMain dishsatay sauce, Chinese nasi herbal goreng, satay meatballs, sunflower oil, lemon juice, ketoembar, carrot julienne,chinese nasi with meatballs -
25 minMain dishpandan rice, steak, Thai green curry paste, onions, three-color peppers, sunflower oil, coconut milk,thai satay and curry vegetables
Nutrition
340Calories
Fat32% DV21g
Protein54% DV27g
Carbs3% DV10g
Loved it