Filter
Reset
Sort ByRelevance
Livie's Mommy
Pork fillets with mango sauce
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Grate the ginger. Chop the coriander. Peel the mango with a peeler and cut the flesh into slices of the kernel. Puree the mango with the ginger and coconut milk in the blender to a smooth sauce.
-
Rub the pork steaks with salt, pepper and cumin. Heat the oil in a large frying pan and fry the steaks in brown and cooked for 8-10 minutes, turning them after 4-5 minutes. Keep them on a plate warm under aluminum foil.
-
Stir the mango sauce through the shortening and heat while stirring until the sauce is of good thickness. Serve the pork fillets with the mango sauce. Garnish with coriander.
-
20 minMain dishröstikos, sprouts, butter, pepper steaks, onions, mushrooms, fresh flat parsley, apple compote,pepper steaks with röstikos and apple compote
-
30 minMain dishflour, flour, sugar, dried yeast, olive oil, sifted tomato, dried oregano, Broccoli, cherry / Christmas, Mozzarella, Red onion, zucchini, Red pepper, yellow bell pepper, salami, olive, raw ham,plate pizza 'multicolore'
-
20 minMain dishcucumber, rice vinegar, fresh mussels, Spanish chorizo, shallot, tomato frito,mussels in spicy tomato sauce
-
15 minMain dishpaprika mix, fresh coriander, mayonnaise with yogurt, Louisiana Chipotle hot sauce, chicken fillet strips, chicken spices, peanut oil, black eyed beans, tortilla wrap tomato,crispy chicken fajita
Nutrition
340Calories
Fat32% DV21g
Protein54% DV27g
Carbs3% DV10g
Loved it