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Livie's Mommy
Pork fillets with mango sauce
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Ingredients
Directions
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Grate the ginger. Chop the coriander. Peel the mango with a peeler and cut the flesh into slices of the kernel. Puree the mango with the ginger and coconut milk in the blender to a smooth sauce.
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Rub the pork steaks with salt, pepper and cumin. Heat the oil in a large frying pan and fry the steaks in brown and cooked for 8-10 minutes, turning them after 4-5 minutes. Keep them on a plate warm under aluminum foil.
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Stir the mango sauce through the shortening and heat while stirring until the sauce is of good thickness. Serve the pork fillets with the mango sauce. Garnish with coriander.
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Nutrition
340Calories
Fat32% DV21g
Protein54% DV27g
Carbs3% DV10g
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