Filter
Reset
Sort ByRelevance
Teaspoonchic
Pork fillets with pineapple
A delicious Asian recipe for pork fillets with pineapple.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
- 500 gram pork fillets
- 4 tablespoon peanut oil
- 4 tablespoon sunflower oil
- 2 clove garlic shredded
- 2 spring / forest onion in rings
- 2 tablespoon soy sauce
- 2 tablespoon ketjapmarinademanis
- 2 tablespoon lemon juice
- 1 pineapple peeled, in slices of 1 1.5 cm
- 2 tablespoon fresh coriander minced meat
Kitchen Stuff
Directions
-
Sprinkle the meat with salt and pepper. Heat 2 tablespoons of oil and fry the pork fillets on both sides until golden brown.
-
Add the garlic and the spring onion and fry them.
-
Add soy sauce and lemon juice and simmer for 10 minutes.
-
Heat the grill pan. Brush the pineapple slices with the rest of the oil and toast them 2-3 minutes per side.
-
Serve them with the meat with the sauce and sprinkle with coriander.
-
20 minMain dishunsalted butter, crooked skintone, potato slices, lemon, fresh fresh mint, creamy dressing, raisins, cut white cabbages, cut red cabbages,slavink with fresh coleslaw and potatoes -
30 minMain dishnorth sea tongs, butter, winter carrot, onion, leeks, celery, garlic, dry white wine, dill, salmon fillet, whipped cream,north sea grits with salmon and dill sauce -
30 minMain dishpork fillet steak, mushrooms, bunch onion, miniature canned chicken, chilled Italian spice mix, traditional olive oil, puff potato, red pointed pepper,meat-vegetable skewer with baked potato -
65 minMain dishpotatoes, shallot, corn germ oil, salt, pepper, capers, small courgettes, Red pepper, ground coriander (ketoembar), lime, (olive oil, garlic chives, lamb fillet,lamb courgette kebabs
Nutrition
335Calories
Sodium0% DV0g
Fat23% DV15g
Protein62% DV31g
Carbs6% DV17g
Fiber0% DV0g
Loved it