Filter
Reset
Sort ByRelevance
Teaspoonchic
Pork fillets with pineapple
A delicious Asian recipe for pork fillets with pineapple.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
- 500 gram pork fillets
- 4 tablespoon peanut oil
- 4 tablespoon sunflower oil
- 2 clove garlic shredded
- 2 spring / forest onion in rings
- 2 tablespoon soy sauce
- 2 tablespoon ketjapmarinademanis
- 2 tablespoon lemon juice
- 1 pineapple peeled, in slices of 1 1.5 cm
- 2 tablespoon fresh coriander minced meat
Kitchen Stuff
Directions
-
Sprinkle the meat with salt and pepper. Heat 2 tablespoons of oil and fry the pork fillets on both sides until golden brown.
-
Add the garlic and the spring onion and fry them.
-
Add soy sauce and lemon juice and simmer for 10 minutes.
-
Heat the grill pan. Brush the pineapple slices with the rest of the oil and toast them 2-3 minutes per side.
-
Serve them with the meat with the sauce and sprinkle with coriander.
-
35 minMain dishleeks, tomato, olive oil, onion, green pepper, tomato juice, maize, Tabasco, Worcestershire sauce, tortilla chips, mature cheese,leek dish with corn
-
20 minMain dishonion, beef tartar, tomato ketchup, paprika, olive oil, courgettes, lettuce,grilled tartar with zucchini salad
-
70 minMain disholive oil, garlic, Kale, egg, feta, ricotta, dill, filo pastry,greek kale pie
-
45 minMain disholive oil, shallot, garlic, risotto rice, dry white wine, chicken broth from tablet, lemon, mascarpone, deep-frozen garden beans, Spinach, smoked salmon, flat leaf parsley, Parmesan cheese,spinach salmon with salmon
Nutrition
335Calories
Sodium0% DV0g
Fat23% DV15g
Protein62% DV31g
Carbs6% DV17g
Fiber0% DV0g
Loved it