Filter
Reset
Sort ByRelevance
Teaspoonchic
Pork fillets with pineapple
A delicious Asian recipe for pork fillets with pineapple.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
- 500 gram pork fillets
- 4 tablespoon peanut oil
- 4 tablespoon sunflower oil
- 2 clove garlic shredded
- 2 spring / forest onion in rings
- 2 tablespoon soy sauce
- 2 tablespoon ketjapmarinademanis
- 2 tablespoon lemon juice
- 1 pineapple peeled, in slices of 1 1.5 cm
- 2 tablespoon fresh coriander minced meat
Kitchen Stuff
Directions
-
Sprinkle the meat with salt and pepper. Heat 2 tablespoons of oil and fry the pork fillets on both sides until golden brown.
-
Add the garlic and the spring onion and fry them.
-
Add soy sauce and lemon juice and simmer for 10 minutes.
-
Heat the grill pan. Brush the pineapple slices with the rest of the oil and toast them 2-3 minutes per side.
-
Serve them with the meat with the sauce and sprinkle with coriander.
-
30 minMain dishshallots, celery, winter carrot, sunflower oil, risotto rice, beef tail soup, Cherry tomatoes, Roast beef,stuffed oxtail soup -
15 minMain dishtagliatelle, oyster mushrooms, olive oil, fresh cream cheese with pepper, fresh basil, old cheese,creamy tagliatelle with oyster mushrooms -
15 minMain dishgarden peas, red salmon, garlic, mayonnaise, capers, iceberg lettuce, wraptortilla? s, sladressing natural,salmon tortillas -
20 minMain dishsteaks, Thai Red curry pasta, rice oil, Chinese, lime, tasty tomatoes, garlic, pak choi, watercress, Sesame seed,thai noodles with watercress and marinated beef
Nutrition
335Calories
Sodium0% DV0g
Fat23% DV15g
Protein62% DV31g
Carbs6% DV17g
Fiber0% DV0g
Loved it