Filter
Reset
Sort ByRelevance
Teaspoonchic
Pork fillets with pineapple
A delicious Asian recipe for pork fillets with pineapple.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
- 500 gram pork fillets
- 4 tablespoon peanut oil
- 4 tablespoon sunflower oil
- 2 clove garlic shredded
- 2 spring / forest onion in rings
- 2 tablespoon soy sauce
- 2 tablespoon ketjapmarinademanis
- 2 tablespoon lemon juice
- 1 pineapple peeled, in slices of 1 1.5 cm
- 2 tablespoon fresh coriander minced meat
Kitchen Stuff
Directions
-
Sprinkle the meat with salt and pepper. Heat 2 tablespoons of oil and fry the pork fillets on both sides until golden brown.
-
Add the garlic and the spring onion and fry them.
-
Add soy sauce and lemon juice and simmer for 10 minutes.
-
Heat the grill pan. Brush the pineapple slices with the rest of the oil and toast them 2-3 minutes per side.
-
Serve them with the meat with the sauce and sprinkle with coriander.
-
20 minLunchfrankfurters, oil, onion, mayonnaise, curry ketchup, curry powder, paprika, iceberg lettuce, freshly sour apple, white dot, baked onions,kids dog -
45 minMain dishzucchini, Red pepper, traditional olive oil, garlic, penne, Pasta al forno, mature Gouda cheese,casserole of pasta and zucchini -
15 minMain dishwok oil, shawarma meat, stir-fry vegetables, frozen dessert, mature cheese, yogurt, garlic, parsley,shoarma dish with garlic sauce -
120 minMain dishWhite bread, milk, butter, smoked bacon cubes, sweet-sour apple, walnuts, Italian, egg, garlic, shallots, whole chicken, olive oil,stuffed free-range chicken
Nutrition
335Calories
Sodium0% DV0g
Fat23% DV15g
Protein62% DV31g
Carbs6% DV17g
Fiber0% DV0g
Loved it