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GONDWANA
Pork roast with apple slices
Stewed pork with apple syrup, apple slices, onion, garlic and rosemary.
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Ingredients
Directions
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Brush the meat with the baking brush around with half of the apple syrup and let it reach room temperature in 30 minutes.
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In the meantime, remove the apple core from the apple drill and cut each apple into quarters.
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Heat the butter in the pan and fry the meat around. Brush with the syrup. Turn the heat down when the meat has been cauterised.
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Cut the onions in quarters and the garlic fine.
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Cut the sprigs of rosemary into the mortar so that they can give off their flavor.
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Put the apple, onion, garlic and rosemary in the pan. Add the vinegar, put the lid on and let the meat simmer for 15 minutes. Turn occasionally.
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Remove the meat from the pan and leave on a plate covered with aluminum foil for 5 minutes.
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Remove the rosemary, turn the heat medium.
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Allow the moisture to boil and caramelize the apples and onion.
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Cut the meat into thin slices.
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Spoon the apple and onion on a serving dish and lay the meat on it. Pour some apple gravy on it.
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Bon appétit! .
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Nutrition
440Calories
Sodium6% DV141mg
Fat25% DV16g
Protein62% DV31g
Carbs14% DV41g
Fiber24% DV6g
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