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BAJSHA
Pork tenderloin
Spicy Indian curry dish
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Ingredients
Directions
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Heat the oil and fry the onion 7-8 minutes.
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Add the garlic and ginger and fry for 1-2 minutes.
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Put the marinated meat, green peppers, caster sugar, sifted tomatoes and meat stock through and simmer for about 25 minutes.
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Garnish with coriander if necessary. Delicious with white rice and seasoned cauliflower (see tip).
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25 minMain dishpotatoes (floury), entrecotes, Mexican seasonings mix, beef tomatoes, vegetable dish Mexican, butter or margarine, sour cream,Mexican sirloin steak
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15 minMain dishpeeled carrots, peanut oil, ground celery salt, bunch onion, baby cream lettuce, chicken natural (can), lentils in pot, hazelnut oil,lentil salad with chicken
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30 minMain dishsticking potato, baking flour, liquid baking product, large onion, curry powder, ginger chips, cream, egg, mature cheese,cauliflower and potato dish
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20 minMain dishonions, oil, leeks, basmati rice, peanut butter, coconut milk, wok prawns, Red pepper,coconut-peanut rice with prawns
Nutrition
315Calories
Sodium0% DV0g
Fat17% DV11g
Protein88% DV44g
Carbs3% DV8g
Fiber0% DV0g
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