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BAJSHA
Pork tenderloin
Spicy Indian curry dish
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Ingredients
Directions
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Heat the oil and fry the onion 7-8 minutes.
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Add the garlic and ginger and fry for 1-2 minutes.
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Put the marinated meat, green peppers, caster sugar, sifted tomatoes and meat stock through and simmer for about 25 minutes.
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Garnish with coriander if necessary. Delicious with white rice and seasoned cauliflower (see tip).
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25 minMain dishpandan rice, oil, pork slices, onion, Bumbu spice red curry, coconut milk, Broccoli,mild thai pork curry
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15 minMain dishfusilli, boiled beets, celery, small gherkin cubes, feta, sour cream, mayonnaise, freeze-dried dill,pasta salad with beetroot, gherkin, dill and feta
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15 minMain dishwok oil, beef strips, Japanese wok vegetable, sugar snaps, mix and woksauce, chili noodles, bunch onion,chilli noodles with beef strips
Nutrition
315Calories
Sodium0% DV0g
Fat17% DV11g
Protein88% DV44g
Carbs3% DV8g
Fiber0% DV0g
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