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BAJSHA
Pork tenderloin
Spicy Indian curry dish
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Ingredients
Directions
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Heat the oil and fry the onion 7-8 minutes.
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Add the garlic and ginger and fry for 1-2 minutes.
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Put the marinated meat, green peppers, caster sugar, sifted tomatoes and meat stock through and simmer for about 25 minutes.
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Garnish with coriander if necessary. Delicious with white rice and seasoned cauliflower (see tip).
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25 minMain dishpandan rice, egg, peanut oil, sunflower oil, spring / forest onion, fresh ginger, spicy curry powder, frozen pea, Dutch shrimp, fresh coriander,thai rice dish with prawns -
75 minMain dishfarm sausage, mushroom melange, fresh sage leaf, unsalted butter, wheat flour, semi-skimmed milk, Pecorino Romano, forest mushroom broth from tablet, celeriac, fresh lasagne sheets,lasagna with mushrooms -
20 minMain dishIndian, basmati rice, Indian curry paste, broken green beans, garden peas, fresh coriander, almond shavings, sunflower oil,Indian chicken with basmati rice salad
Nutrition
315Calories
Sodium0% DV0g
Fat17% DV11g
Protein88% DV44g
Carbs3% DV8g
Fiber0% DV0g
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