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BAJSHA
Pork tenderloin
Spicy Indian curry dish
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Ingredients
Directions
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Heat the oil and fry the onion 7-8 minutes.
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Add the garlic and ginger and fry for 1-2 minutes.
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Put the marinated meat, green peppers, caster sugar, sifted tomatoes and meat stock through and simmer for about 25 minutes.
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Garnish with coriander if necessary. Delicious with white rice and seasoned cauliflower (see tip).
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45 minMain dishtuna steaks, olive oil, fresh parsley, chili pepper, marinated artichoke hearts, black olives, mayonnaise, Paninis,panini with tuna and marinated artichokes
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35 minMain dishonion, traditional olive oil, half-to-half-chopped, deep-frozen green beans, Red Pesto, fresh mashed potatoes, fresh cream cheese with herbs,minced meat dish with cream cheese puree
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60 minMain dishfrozen butter butter puff pastry, sprouts, onion, chestnut mushrooms in a bowl, unsalted butter, dried thyme, dairy spread chives light, medium sized egg,sprout cake with mushrooms
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15 minMain dishmushroom melange, butter or margarine, salt, (freshly ground) pepper, whipped cream, Parmesan cheese, rocket lettuce melange, the campaign,mushroom jar
Nutrition
315Calories
Sodium0% DV0g
Fat17% DV11g
Protein88% DV44g
Carbs3% DV8g
Fiber0% DV0g
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