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Schultz Megan
Pork tenderloin with apples
A tasty French recipe. The main course contains the following ingredients: meat, tenderloins (approx. 300 g), salt and pepper, onion, butter or margarine, sour apple, cider, bouillon tablet and crème fraîche (125 ml).
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Ingredients
Directions
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Spread the pork tenderloin with salt and pepper.
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Peel and finely chop onions.
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Heat butter in frying pan.
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Add pork tenderloins and onion and sear meat.
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Turning the fire low.
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Meanwhile, peel apple and cut into quarters.
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Remove the clock house and cut segments into slices.
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Add apple slices to pan.
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Pour the cider into the pan and crumble the bouillon tablet on top.
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Slightly simmer with pan on the pan for about 15 minutes.
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Remove the tenderloin from the pan and cut into slanted slices.
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Keep warm under aluminum foil.
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In the meantime, simmer the stews with apples with a hand blender.
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Add crème fraîche and reduce the sauce for about 2 minutes.
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Season the sauce with salt and pepper and serve with slices of pork tenderloin..
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Nutrition
365Calories
Sodium20% DV485mg
Fat38% DV25g
Protein60% DV30g
Carbs2% DV5g
Fiber4% DV1g
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