Filter
Reset
Sort ByRelevance
VEL.MAC
Pork tenderloin with caper's gravy
A tasty Dutch recipe. The main course contains the following ingredients: meat, potato gratin (with bacon, parsley and cheese (frozen, a 450 g)), soft butter, olive oil, pork tenderloin (1 piece), Brussels sprouts (a 450 g), garlic, capers (pot a 100 g), mustard and honey.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 220 ° C.
-
Prepare potato gratin according to directions on packaging.
-
Butter with 1 tbsp olive oil in a light brown frying pan.
-
In this, fillet of pork on medium heat, with lid half on pan, in about 20 min.
-
Brown and cooked through.
-
Sprouts in plenty of boiling water with salt to taste in 8-10 min.
-
Cast off.
-
Slice garlic and cut into slices.
-
Heat 2 tbsp olive oil in a dry sprout pan.
-
Quickly brown garlic in this.
-
add sprouts.
-
Remove the tenderloin from the frying pan and let it rest briefly.
-
Add capers, 2 cubits of capers, mustard, honey and 1/2 cup of water to frying pan and add gravy to the boil while stirring.
-
Add salt and pepper to taste.
-
Cut meat into slices and divide into 4 plates.
-
Create potato gratin and sprouts next to it.
-
Create caper gravy over meat..
Blogs that might be interesting
-
20 minMain dishhalf-to-half minced, Spice meatballs, egg, bread-crumbs, sunflower oil, liquid baking product, shallot,olé-olé skewers
-
65 minMain dishfrozen puff pastry, frozen vegetables, Red onion, salad onions, Parmigiano Reggiano, medium sized egg, ricotta, fresh flat parsley, extra virgin olive oil,summer quiche with red onion, ricotta and parsley oil
-
15 minMain dishpenne pasta, green coal, bacon strips, Provencal herbs, creme fraiche, Grana Padano grater,penne with green cabbage and bacon
-
30 minMain dishminced beef, spice mix, garlic, crumbly cooking potatoes, Kale, olive oil, mushroom stir-fry mix,kale with meat burgers
Nutrition
642Calories
Sodium0% DV1.125mg
Fat65% DV42g
Protein58% DV29g
Carbs12% DV37g
Fiber4% DV1g
Loved it