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Keith Dallmer
Porridge of almond milk, apple and cinnamon
A tasty Dutch recipe. The lactose-free breakfast contains the following ingredients:.
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Directions
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Bring the almond milk to the boil. Stir in the oatmeal and cinnamon and cook for 2 minutes on low heat. Remove from heat and leave for 5 minutes. Bring event. to taste with sugar or honey.
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In the meantime, cut the apple in four and remove the core. Cut the flesh into cubes. Garnish the porridge with the apple and cinnamon.
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Nutrition
195Calories
Sodium5% DV125mg
Fat8% DV5g
Protein8% DV4g
Carbs10% DV31g
Fiber16% DV4g
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