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BethE
Porridge with banana and walnut
Walnuts, banana and honey in porridge.
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Ingredients
Directions
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Heat the milk in a pan. Stir frequently. Add the oatmeal and a pinch of salt while stirring the milk to the boil.
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Turn the heat down and let it stir for 5 minutes. Turn off the heat and stir in the honey.
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Meanwhile, peel the bananas and cut into slices. Break the walnuts into pieces.
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Divide the porridge over 4 deep plates or bowls. Divide the slices of banana and walnuts over them. Drizzle with the honey.
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Nutrition
580Calories
Sodium4% DV85mg
Fat37% DV24g
Protein36% DV18g
Carbs23% DV70g
Fiber28% DV7g
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