Filter
Reset
Sort ByRelevance
Freteluco
Porridge with dates, pistachio and orange
Oatmeal porridge with dates, unsalted pistachio nuts and orange
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Bring the milk to the boil. Stir in the oatmeal and cook on low heat for 2 minutes. Remove the pan from the heat and leave for 5 minutes. Bring event. to taste with sugar or honey.
-
Meanwhile, grate the orange skin of 1 orange.
-
Use a sharp knife to cut the skin and the white skin of both oranges. Cut the segments of flesh from the membranes, so that you can easily pop out the flesh with your knife.
-
Cut the dates into rings.
-
Garnish the porridge with the orange slices, dates, pistachios and the orange zest.
Blogs that might be interesting
-
15 minBreakfastEggs, Parmesan cheese, creme fraiche, extra virgin olive oil, flat leaf parsley,egg-in-the-cap
-
10 minBreakfastalmond drink, oatmeal flake, cinnamon powder, fresh mint, honey, Apple, lemon, almonds with fleece,heavenly porridge with almond drink
-
10 minBreakfastrice milk, frozen ripe banana, frozen raspberry, raw cacao, fresh blueberries, fresh raspberries, coconut chips, fresh fresh mint,smoothie bowl with forest fruits and cocoa
-
20 minBreakfastself-raising flour, salt, medium sized egg, Full Milk, boiled white rice, ground coconut, frozen mango pieces, sunflower oil, cane sugar,rice pancakes with coconut and mango
Nutrition
405Calories
Sodium4% DV105mg
Fat20% DV13g
Protein30% DV15g
Carbs18% DV53g
Fiber24% DV6g
Loved it