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American Pancakes
Real american pancakes
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Ingredients
Directions
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Cut the lemon through half. Degrease a bowl with a ½ lemon and rub clean with kitchen paper. This is necessary to get the protein well rigid.
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Split the eggs. Put the egg whites in the bowl and the egg yolks in a mixing bowl.
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The pancakes become extra fluffy by knocking the egg whites separately and at the last by spatulating the batter.
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Sift the flour over the batter bowl and whisk the milk through it until you have a smooth batter. Beat the cinnamon and sugar through.
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Degrease the whisks of a mixer with the rest of the lemon. Beat the egg whites in 5 minutes with the mixer. Spatefully fold the stiff protein through the batter.
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Melt a knob of butter in a pan and scoop heaps of 8 cm diameter into the pan.
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Bake the pancakes in 5 minutes brown and done. Turn halfway. Serve immediately.
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Fry the other portions as well.
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Nutrition
305Calories
Sodium0% DV1.000mg
Fat23% DV15g
Protein20% DV10g
Carbs11% DV33g
Fiber40% DV10g
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