Filter
Reset
Sort ByRelevance
Jaibux
Portuguese stew
Also try this delicious Portuguese stew
Share
Tweet
Pin
Whatsapp
Print
Ingredients
- 2 tablespoon extra virgin olive oil
- 1 great onion in half rings
- 1 winter carrot peeled
- 2 potato in equal blocks
- 2 clove garlic in slices
- 1 white coal in strips
- 150 milliliters White wine
- 250 milliliters fish stock of 1 tablet
- 400 gram cod fillet in equal blocks
- 2 tablespoon fresh coriander coarsely chopped
- 2 tablespoon fresh parsley coarsely chopped
Kitchen Stuff
Directions
-
Heat the oil and fry the onion rings, the carrot and the potato cubes a few minutes until they are slightly discolored and softer.
-
Add the garlic and white cabbages and stir fry briefly.
-
Pour the wine and fish stock into the pan and bring to a boil. Let the vegetables simmer for about 5 minutes.
-
Then put the fish on top, close with the lid and simmer for another 5 minutes.
-
Pour a little bit of olive oil over the fish just before serving and sprinkle the dish with coriander.
-
30 minMain dishmultigrain rice, oil, chicken breast, garlic, fresh ginger, ketjapmarinademanis, onions, winter carrot, leeks, Eggs,baked multigrain rice
-
20 minMain dishpenne rigate, onions, oyster mushrooms, dried tomatoes in oil, olive oil, ham strips, Specialità with Porcini, dry white wine,penne with mushroom sauce
-
20 minMain dishmie, onion, paprika mix, sunflower oil, Chinese sweet-sour sauce, fruits de mer, ketjapmarinade,noodles with chinese seafood sauce
-
20 minMain dishfrozen pea, raw ham, soft goat cheese, extra virgin olive oil, creme fraiche, lime, fresh mint, thyme, mixed leaf lettuce, Dressing, cherry / Christmas,peas-lime mint puree with goat's cheese and raw ham
Nutrition
360Calories
Sodium0% DV0g
Fat17% DV11g
Protein52% DV26g
Carbs9% DV26g
Fiber0% DV0g
Loved it