Potato and cauliflower

Name: potato and cauliflower
Cook time: 20 min
Total time: 35 min
Yield: 4
Ingredients: 800 g sticking potato; 1 baking flour; 2 tomato; 1 el ground turmeric (koenjit); 1 el curry powder; 1 el ground ginger; 165 ml coconut cream tin can

Vegan vegetable dish with potato, cauliflower, tomato, turmeric and coconut cream.

Ingredients

Kitchen Stuff

1 baking dish (20 x 25 cm)

Directions

Preheat the oven to 190 ºC.
Peel the potatoes and cut them into pieces. Cook them for 10 minutes in plenty of water with salt.
Cut the cauliflower into florets. Add them to the potatoes and cook for another 5 minutes.
Grease the take-over scale. Drain and put the potatoes and cauliflower in the baking dish.
Cut the tomato into pieces and spread over the baking dish and sprinkle with the turmeric, curry and ginger powder. Season with salt and pepper.
Scoop and pour the coconut cream over it. Bake in the oven for about 15 minutes until done.

Blogs that might be interesting

the healing power of black cumin oil

hollyhock health benefits uses of hollyhocks

red or white wine healthy unhealthy

red wine to boost your health

pregnant and wine

Nutrition

270Calories

Sodium1% DV35mg

Fat12% DV8g

Protein16% DV8g

Carbs13% DV38g

Fiber32% DV8g

Loved it