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Potato and eggplant fries
A tasty recipe. The vegetarian side dish contains the following ingredients: aubergines, oven fries (bag 1 kg, frozen), olive oil, garlic (squeezed), cumin seeds, Greek yogurt (500 g cup) and sweet chili sauce (260 ml bottle).
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Ingredients
Directions
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Preheat the oven to 220 ° C. Cut the aubergine into slices lengthwise. Cut these into thick fries of 8 cm long. Divide them over half of a baking sheet covered with parchment paper. Divide the oven chips over the other half.
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Mix the oil with 1 clove of garlic and the cumin seeds. Sprinkle over the eggplant and sprinkle with salt and pepper. Bake for about 20 minutes.
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Meanwhile, mix the yogurt with the rest of the garlic. Season with salt and pepper. Add the chilli sauce and stir with a fork very briefly. Serve the fries with the chili yoghurt. Delicious with falafel or a vegetable disc.
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Nutrition
490Calories
Sodium0% DV1.200mg
Fat46% DV30g
Protein20% DV10g
Carbs16% DV47g
Fiber44% DV11g
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