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Jsm7184
Potato-carrot dish with quorn mince
A tasty recipe. The vegetarian main course contains the following ingredients: potato slices (a 450 g), milk, Quorn minced, olive oil, garlic (finely chopped), dried Italian culinary herbs (12 g jar), winter carrot ((1 kg bag) and sliced).
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Ingredients
Directions
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Boil the potato slices in the milk for 15 minutes.
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Preheat the oven to 200 ° C.
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Mix the Quorn beef with 2 tbsp oil, the garlic, 1 tbsp Italian herbs and salt and pepper to taste.
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Drain the potatoes and store the milk.
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Mix the potato slices and carrot slices.
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Put half of it in the baking dish.
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Create the Quorn beef.
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Divide the rest of the potato slices and carrot slices over the Quorn beef.
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Spoon the milk over it.
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Sprinkle the rest of the Italian herbs and some salt and pepper over it and sprinkle the rest of the oil over it.
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Place the dish in the middle of the oven and fry the dish until done in 35 minutes.
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Serve warm..
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Nutrition
410Calories
Sodium13% DV300mg
Fat20% DV13g
Protein42% DV21g
Carbs17% DV52g
Fiber24% DV6g
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