Potato tuna omelette and italian vegetables

Name: potato tuna omelette and italian vegetables
Cook time: 10 min
Total time: 30 min
Yield: 4
Ingredients: 2 cans tuna on water a 200 g; 1 Red onion; 2 cloves garlic; 6 Sun dried tomatoes jar of 320 ml; 5 Eggs; 50 ml semi skimmed milk; 2 tablespoons (olive oil; 1 bag potato dumplings 450 g; 2 to grab Italian steam vegetable mix frozen, a 300 g

A tasty recipe. The main course contains the following ingredients: fish, tuna in water (a 200 g), red onion, garlic, sundried tomatoes (jar a 320 ml), eggs, semi-skimmed milk, (olive) oil, potato dumplings (450 g), Italian steam vegetable mix (freezer and a 300 g).

Ingredients

Kitchen Stuff

quiche shape diameter approx. 26 cm, greased

Directions

Preheat the oven to 200 ° C.
Drain the tuna and divide into pieces.
Peel and chop onion and garlic.
Cut sun-dried tomatoes into pieces.
Slice eggs, milk, salt and pepper to taste.
Heat oil in frying pan and fry about 4 minutes with onion and garlic.
Add tuna and dried to it.
Mix completely by egg and repeat in quiche form.
Cook the omelette in the middle of the oven in about 20 minutes until the top is almost dry.
Prepare vegetables according to instructions.
Serving omelet with vegetables..