Spicy lentil burger with cucumber yogurt

Name: spicy lentil burger with cucumber yogurt
Total time: 45 min
Yield: 4
Ingredients: 2 potato; 2 clove garlic; 150 gram lentils; 1 teaspoon cumin powder (djinten); 1 head flour; 4 cut Whole grain bread; 2 tablespoon fresh parsley; 1 Red pepper; 2 tablespoon olive oil; 1 cucumber for the cucumber yogurt; 250 milliliters low fat yogurt for the cucumber yogurt; 1 tablespoon fresh fresh mint for the cucumber yogurt; 1 tablespoon fresh coriander for the cucumber yogurt; 1 onion for the cucumber yogurt

Ingredients

2 potato
2 clove garlic
150 gram lentils
1 teaspoon cumin powder (djinten)
1 head flour
4 cut Whole grain bread
2 tablespoon fresh parsley

1 Red pepper
2 tablespoon olive oil
1 cucumber for the cucumber yogurt
250 milliliters low fat yogurt for the cucumber yogurt
1 tablespoon fresh fresh mint for the cucumber yogurt
1 tablespoon fresh coriander for the cucumber yogurt
1 onion for the cucumber yogurt

Directions

Do not fry all ingredients for the burger (except the parsley, red pepper and olive oil).
Scoop the parsley and red pepper into the mixture. Place cling film on the worktop and divide 1/4 of the mixture of burgers. Skip the foil and press the mixture into a burger. Make 4 burgers and put them in the refrigerator for 20 minutes.
Meanwhile, mix the ingredients for the cucumber yogurt.
Bake the burgers 4 minutes per side in hot olive oil. Put them on the bread and serve the cucumber yogurt.