Filter
Reset
Sort ByRelevance
SNOWBABIEFAN
Potatoes from the oven with steak and tomatoes
For your valentine: Italian spiced potatoes, tender beef and zucchini with tomato hearts.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Remove the steak from the refrigerator. Preheat the oven to 225 ° C.
-
Clean the potatoes and cut unpeeled in parts in length. Cut all Italian herbs fine - except for the oregano.
-
Mix the chopped herbs with the oil through the potato wedges and spread over a baking sheet covered with parchment paper.
-
Sprinkle with salt and grid for 25 minutes in the middle of the oven.
-
Meanwhile, heat the oil in the frying pan with non-stick coating.
-
Sprinkle the steaks with pepper and salt and fry until golden brown in 3 min. Per side on high heat.
-
Remove from the pan and leave covered for 5 minutes under aluminum foil.
-
In the meantime, cut or cut the courgettes into long ribbons. Slice the leaves of the retained oregano and mix with the oil and vinegar.
-
Heat the rest of the oil in a frying pan and fry the zucchini for 4 minutes on medium heat. Change regularly.
-
Meanwhile cut the bottom of the to the slant for the tomato hearts.
-
Take 2 cut to each and put them together so that you get a heart shape.
-
Divide the zucchini ribbons over a flat dish, put the tomato hearts on top and sprinkle with the oregano dressing.
-
Serve with the roast potatoes and the steak.
Blogs that might be interesting
-
90 minMain dishboiled beetroot, balsamic vinegar, traditional olive oil, celeriac, Full Milk, White bread, salted pecans, lemon, unsalted butter, fresh cod fillet, fresh flat parsley, cannellini canned beans,cod in pecan crust with celeriac purée -
15 minMain dishsnow peas, mie, surimisticks, sunflower oil, nasi / bami vegetable mix, mix for mie, Eggs, peanuts,stir fry with surimi -
20 minMain dishoil, onion, yellow bell pepper, Bumbu spice green curry, coconut milk, chicken broth tablet, coalfish fillet, garden peas,green fish curry with coconut -
115 minMain dishwheat flour, salt, cold butter, medium sized egg, cold tap water, pine nuts, fresh fresh mint, garlic, traditional olive oil, zucchini, fresh cream, goat cheese 50,zucchini goat cheese quiche with mint
Nutrition
625Calories
Sodium3% DV80mg
Fat38% DV25g
Protein80% DV40g
Carbs19% DV56g
Fiber36% DV9g
Loved it