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Provençal chicken skewers with baked potato
Also try these delicious Provencal chicken skewers with baked potato
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Ingredients
- 4 tablespoon olive oil
- 1 clove garlic pressed
- Teaspoon dried Provençal herbs
- 300 gram chicken breast in cubes of about 3 cm
- 16 cherry / Christmas
- 2 yellow bell pepper without seeds, in large pieces
- 2 green pepper without seeds, in large pieces
- 4 big potato cleaned up
- 6 tablespoon garlic sauce
Kitchen Stuff
Directions
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Mix olive oil with garlic, salt, pepper and Provencal herbs. Scoop the chicken, to and paprika through this mixture.
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Prick the peel of the potatoes, hold them under the tap and put them apart, uncovered, on a microwave dish for 8-10 minutes at 800 Watts in the microwave until they are al dente.
-
Wrap them in aluminum foil and leave them in it for a while. Heat the oven grill.
-
Thread the chicken, tomato and pepper on the sticks and roast them for 10-12 minutes under the oven grill. Turn them occasionally.
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Unfold the foil from the potatoes and break or cut open the potato at the top.
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Divide garlic sauce over it. Serve the potatoes with the skewers.
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20 minMain dishwholemeal flour, wholemeal flour, dried yeast, tomato, garlic, olive oil, fresh Italian herbs, dried Italian herbs, pine nuts, cherry / Christmas, parma ham, Mozzarella, fresh basil,pizza 'healthy'
Nutrition
370Calories
Sodium0% DV0g
Fat26% DV17g
Protein42% DV21g
Carbs10% DV30g
Fiber0% DV0g
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