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Provençal chicken with green vegetables and potatoes
Chicken from the oven with Provençal herbs, potatoes, asparagus and string beans.
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Ingredients
Directions
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Preheat the oven to 180 ° C.
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Remove the woody underside of the asparagus. Cut the asparagus and string beans into 4 cm slanted pieces.
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Put the chicken with the asparagus and string beans in the frying bag of the sachet and fry the herb mix.
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Shake the bag so that the spice mix is well distributed.
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Close the bag according to the instructions on the package and place in the baking dish.
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Place the dish in the bottom of the oven and fry the chicken and vegetables for about 25 minutes.
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In the meantime, heat the oil in a skillet and fry the potatoes in 14 minutes until golden brown and done. Change regularly.
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Meanwhile, halve the to and cut the dill finely. Shovel. Season with pepper and serve with the baby potatoes.
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Prick a hole in the roasting bag with a sharp knife to release the hot air. Note: this air is very hot! .
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Remove the bag and serve the chicken and vegetables with the potatoes.
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Nutrition
390Calories
Sodium21% DV495mg
Fat15% DV10g
Protein48% DV24g
Carbs16% DV47g
Fiber36% DV9g
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