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Provençal chicken with green vegetables and potatoes
 
 
4 ServingsPTM40 min

Provençal chicken with green vegetables and potatoes


Chicken from the oven with Provençal herbs, potatoes, asparagus and string beans.

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Directions

  1. Preheat the oven to 180 ° C.
  2. Remove the woody underside of the asparagus. Cut the asparagus and string beans into 4 cm slanted pieces.
  3. Put the chicken with the asparagus and string beans in the frying bag of the sachet and fry the herb mix.
  4. Shake the bag so that the spice mix is ​​well distributed.
  5. Close the bag according to the instructions on the package and place in the baking dish.
  6. Place the dish in the bottom of the oven and fry the chicken and vegetables for about 25 minutes.
  7. In the meantime, heat the oil in a skillet and fry the potatoes in 14 minutes until golden brown and done. Change regularly.
  8. Meanwhile, halve the to and cut the dill finely. Shovel. Season with pepper and serve with the baby potatoes.
  9. Prick a hole in the roasting bag with a sharp knife to release the hot air. Note: this air is very hot! .
  10. Remove the bag and serve the chicken and vegetables with the potatoes.


Nutrition

390Calories
Sodium21% DV495mg
Fat15% DV10g
Protein48% DV24g
Carbs16% DV47g
Fiber36% DV9g

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