Filter
Reset
Sort ByRelevance
Moefunk04
Provençal seafood-potato dish
A tasty French recipe. The main course contains the following ingredients: fish, mixed seafood (frozen, 500 g), ready-to-eat potato slices, potato different (Provençal herbs (a 190 ml)), red pepper, leeks and (olive) oil.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C.
-
Let the seafood defrost according to the instructions.
-
Distribute seafood and potato slices in a baking dish.
-
Potatoes otherwise distribute.
-
Cook in the oven for about 35 minutes.
-
Clean pepper and cut into cubes.
-
Cut the leek into 2 cm pieces, wash and drain well.
-
Heat oil in frying pan and fry 2 min.
-
Add leek and braise in 8 min.
-
Serve seafood potato dish with diced pre-mix..
-
20 minMain dishsherry medium dry, Japanese soy sauce, liquid honey, Broccoli, sunflower oil, sesame seeds, lime, sesame oil, steak,beef teriyaki with sesame broccoli -
25 minMain dishWhite wine, fish fond, fish stock, vanilla bean, cooking cream, whipped cream, cod fillet, flour, butter, olive oil, peanut oil, deep-frozen stir-shrimp, garlic, paprika, chives, spring / forest onion,fried cod with stir-fried prawns and vanilla sauce -
30 minMain dishbutter, onions, risotto rice, vegetable stock, zucchini, garden peas, Tuscan carré, Parmesan cheese,spring isotto with carré -
30 minMain dishwholemeal pancake flour, milk, egg, liquid baking product, peanut oil, onion, shallot, paprika, baking flour, zucchini, frozen pea, green curry paste, Thai Red curry pasta,pancake with vega curry
Nutrition
510Calories
Sodium23% DV560mg
Fat40% DV26g
Protein46% DV23g
Carbs15% DV46g
Fiber32% DV8g
Loved it