Filter
Reset
Sort ByRelevance
Moefunk04
Provençal seafood-potato dish
A tasty French recipe. The main course contains the following ingredients: fish, mixed seafood (frozen, 500 g), ready-to-eat potato slices, potato different (Provençal herbs (a 190 ml)), red pepper, leeks and (olive) oil.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C.
-
Let the seafood defrost according to the instructions.
-
Distribute seafood and potato slices in a baking dish.
-
Potatoes otherwise distribute.
-
Cook in the oven for about 35 minutes.
-
Clean pepper and cut into cubes.
-
Cut the leek into 2 cm pieces, wash and drain well.
-
Heat oil in frying pan and fry 2 min.
-
Add leek and braise in 8 min.
-
Serve seafood potato dish with diced pre-mix..
-
30 minMain disholive oil, shallot, garlic, risotto rice, Italian red wine, vegetable stock, mixed mushroom, butter, Parmesan cheese,red wine risotto with mushrooms -
45 minMain dishSpaghetti, onion, olive oil, egg, whipped cream, grated goat's cheese, oregano, cherryto,spaghetti frittata with cherry tomatoes -
30 minMain disholive oil, onion, risotto rice, vegetable stock, haricot, garlic, lemon zest, flat leaf parsley, butter, Parmesan cheese,risotto with string beans and garlic -
25 minMain dishoven fries, Italian bread roll, winter carrot, garlic, full yogurt, Pesto, olive oil, fish stick, cucumber, dried Italian herbs, mayonnaise,fish stick burger with carrot spread and herb fries
Nutrition
510Calories
Sodium23% DV560mg
Fat40% DV26g
Protein46% DV23g
Carbs15% DV46g
Fiber32% DV8g
Loved it