Filter
Reset
Sort ByRelevance
Mbblack
Pumpkin salad
Salad of pumpkin and arugula with sundried tomatoes.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ºC.
-
Halve the pumpkin, remove the seeds and the stringy inside with a spoon and cut the flesh in sections of 2 cm wide. Leave the shell.
-
Place the pumpkin on a griddle covered with parchment paper, drizzle with oil and sprinkle with salt and pepper.
-
Roast the pumpkin in the oven for 25-30 minutes until brown and done.
-
Chop the onion and cut the tomatoes into strips. Place the pumpkin and rocket on a plate. Carefully advance the onion, tomato and pumpkin seeds.
-
Sprinkle with balsamic vinegar and the oil. Season with salt and pepper. Yummy! .
Blogs that might be interesting
-
30 minSmall dishRed pepper, yellow bell pepper, olive oil, garlic, fresh fresh mint, Red wine vinegar,Marinated bell pepper -
35 minSide dishonion, zucchini, fresh green asparagus tip, artichoke heart in tin, vegetable stock, unsalted butter, risotto rice, dry white wine, fine frozen garden peas, Pecorino Romano,risotto primavera -
10 minSide dishlemon, garlic, chickpeas in pot, tahini sesame paste, salt, extra virgin olive oil, mild paprika,Hummus -
30 minSide dishTasty vine tomato, garlic, Red wine vinegar, salt, medium sized egg, lettuce, cucumber, Red onion, salad oil,Dutch salad with egg and tomato
Nutrition
110Calories
Sodium3% DV60mg
Fat14% DV9g
Protein4% DV2g
Carbs2% DV5g
Fiber8% DV2g
Loved it