Filter
Reset
Sort ByRelevance
Mlaulun
Pumpkin soup with white cheese and mint
Soup of pumpkin, onion, white cheese, mint, green tabasco and honey.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Chop the onion. Wash the pumpkin and halve. Remove the kernels and stringy inside with a spoon and cut the pumpkin into pieces.
-
Heat the oil in a soup pot and fry the onion on low heat. Mix the pumpkin and tomato paste through the onion and cook for 3 minutes.
-
Stir in the honey and crème fraîche. Pour the stock in the pan and bring to the boil again.
-
Turn down the heat and let the soup covered for 30 minutes. Puree with a hand blender.
-
Season spicy with green tabasco and possibly salt. Spoon the soup into the bowls.
-
Cut the fresh mint fine. Crumble the cheese cubes over the soup and garnish with the mint.
Blogs that might be interesting
-
35 minMain dishRed pepper, yellow bell pepper, sweet potato, Red onion, canned chickpeas, dried oregano, traditional olive oil, parsley, mayonnaise, Ketchup, chicken breast cubes, Cherry tomatoes,oven vegetables with sweet potato and chicken -
20 minMain dishfarfalle, chicken fillets, (liquid) margarine, apples, sour cream, mustard, mixed iceberg lettuce, walnuts,lukewarm pasta salad with mustard dressing -
30 minMain dishChinese noodles, green pepper, Red pepper, onions, (sunflower oil, Nasi Bami meat, carrot julienne, soy sauce, vinegar,lukewarm noodle salad with spicy dressing -
15 minMain dishSpaghetti, traditional olive oil, Italian fine stir-fry green beans and red peppers, peeled canned tomatoes, Honig basis for macaroni and spaghetti, tap water, Cherry tomatoes, canned lentils, Parmesan cheese,spaghetti with lentil-tomato sauce and parmesan cheese
Nutrition
345Calories
Sodium0% DV1.350mg
Fat42% DV27g
Protein22% DV11g
Carbs4% DV13g
Fiber12% DV3g
Loved it