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MONKEYCAT
Pumpkin with tofu and cashew nuts
Rice noodles with pumpkin, tofu, cashew nuts and green beans
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Ingredients
Directions
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Prepare the rice according to the instructions on the package (preparation method with plenty of water, store 75 ml of the cooking water). Cut the pumpkin in half, remove seeds and threads. Cut the flesh into pieces.
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Heat the oil in a frying pan and fry the pieces of pumpkin for 5 minutes. Add the onion, tofu taps and cashew nuts and stir-fry for 3 minutes.
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Cook the green beans for 5 minutes, drain them and scoop them with the ketjapmarinadeen 75 ml of rice cooking water in the pan. Cook the dish covered for another 15 minutes. Serve with white rice.
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Nutrition
660Calories
Sodium31% DV745mg
Fat37% DV24g
Protein42% DV21g
Carbs30% DV90g
Fiber36% DV9g
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