Filter
Reset
Sort ByRelevance
MARDEE_C
Couscous with mussels and cod
Spicy couscous with cod and mussels.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Put the couscous in a large bowl, pour boiling water over it and stir. Let stand for 10 minutes.
-
Meanwhile, cut the onion.
-
Cut the stems and a small piece of the underside of the fennel tubers. Keep it green. Halve the fennel tubers and cut into wafer-thin slices.
-
Remove the mussels that are broken or remain open when you tap them. Rinse the mussels in cold water and remove the ones that are now open.
-
Heat the oil in a mussel or soup pot and fry the onion for 2 minutes.
-
Add the mussels and cook them on high heat with the lid on the pan in approx. 6 min. Until done. Shake the pan regularly.
-
Take the mussels out of the pan with a slotted spoon and keep separate.
-
Slice the leaves of basil fine. Put the passata, fennel and half of the basil in the pan and spoon over.
-
Place the cod fillets on top, sprinkle with salt and pepper and simmer with the lid on the pan for 8 minutes.
-
In the meantime, stir up the couscous with a fork and mix with the oil, basil, pepper and salt.
-
Remove the cod from the pan and scoop half of the mussels through the sauce.
-
Spoon the sauce over the couscous, break the cod in pieces and spread with the rest of the mussels and the fennel green over it.
Blogs that might be interesting
-
15 minMain dishRed onion, garlic, picadillo, ham ham, green pepper, lima canned beans, cannellini canned beans, Tasty vine tomato, sundried tomatoes in oil,summer chili con carne
-
20 minMain dishlettuce, shallots, sweet-sour pickles, caraway seed, bacon, butter, (bullet) steaks, salt and (freshly ground) pepper, flour, whipped cream,steak with caraway sauce
-
35 minMain dishpotatoes (floury), salt, peas very fine (frozen), fresh fresh mint, breaded goat's cheese, milk, butter or margarine, (freshly ground) pepper,stew with peas and mint
-
60 minMain dishWhite rice, olive oil, Mexican wok vegetables, ground cumin (djinten), tomato cubes, coalfish fillet, dried fresh mint,mexican fish
Nutrition
725Calories
Sodium0% DV1.000mg
Fat31% DV20g
Protein102% DV51g
Carbs27% DV80g
Fiber44% DV11g
Loved it