Filter
Reset
Sort ByRelevance
Lisa Ludwig Brock
Pumpkinsoup
Delicious pumpkin soup with chorizo sausage
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Rinse the pumpkin, halve, peel and remove the seeds. Cut the flesh into pieces. Cut and chop the onion. Cut the chorizo into slices.
-
Finely chop the Italian herbs and the garlic.
-
Heat the oil in a soup pan and glaze the onion. Spoon the pumpkin with paprika powder through the onion and cook gently for 5 minutes.
-
Pour in the stock and bring it to the boil. Cook the pumpkin in stock in 15-20 min. Until done.
-
Fry the chorizo in a dry frying pan over low heat, remove from the pan and let the chorizo drain on kitchen paper.
-
Heat the oil in a frying pan and fry the garlic. Spoon the lentils with the Italian herbs and heat gently.
-
Puree the pumpkin in stock with a hand blender or food processor to form a smooth, light-weighted soup.
-
Bring the soup back to the boil and let the soup boil for 5 minutes. Season with some lemon juice, pepper and some salt.
-
Spoon the pumpkin soup into four wide bowls or deep plates. Put the lentils in the middle spoon a large spoonful of yogurt on it.
-
Garnish the soup with the slices of chorizo.
-
65 minAppetizeronion, olive oil, chestnut mushrooms, dried Provençal herbs, Japanese soy sauce, medium dry sherry, Meat bouillon, yellow bell pepper, shii-takes, mushroom mix, fresh garlic chives,powerful mushroom broth -
35 minLunchsunflower oil, Thai Red curry pasta, fresh ginger, garlic, onion, tomato cubes, coconut milk, chicken bouillon, Thai fish sauce, large shrimp, Spinach, spring / forest onion, coriander,red curry soup with prawns -
30 minAppetizerRed pepper, butter, onion, garlic, corn kernels, milk, roasted peppers, creme fraiche, white cheese cubes, parsley,spicy corn soup -
85 minAppetizerdried blond lentils, dried chili pepper, onion, garlic, tomato, traditional olive oil, mild paprika, tap water, meat broth tablet, fresh parsley, fresh fresh mint,Turkish Lentil soup
Nutrition
145Calories
Sodium0% DV0g
Fat15% DV10g
Protein4% DV2g
Carbs3% DV10g
Fiber0% DV0g
Loved it