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MARIASUE
Quesadillas with chicken
Mexican tortillas with chicken, corn, grilled peppers and iceberg lettuce.
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Ingredients
Directions
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Cut the onion into thin rings and the paprika and chicken breast into thin strips.
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Cut the lettuce into strips and drain the corn. Put the lettuce in a bowl and add the corn grains.
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Add 4 tablespoons of liquid from the pot of the grilled peppers, half of the onion and season with salt and pepper.
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Preheat the oven to 150 ° C. Divide the chicken, peppers, the rest of the onion and the cheese over the wraps. Sprinkle with the paprika powder.
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Fold the wraps double and bake two at a time for 6 minutes in a frying pan without oil or butter. Turn halfway.
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Remove the quesadillas from the pan and keep warm in the oven. Bake the other quesadillas in the same way.
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Cut them in points and serve with the salad.
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Nutrition
455Calories
Sodium0% DV1.290mg
Fat28% DV18g
Protein48% DV24g
Carbs14% DV43g
Fiber20% DV5g
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