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Quibbling in sweet and sour sauce with rice
 
 
4 ServingsPTM20 min

Quibbling in sweet and sour sauce with rice


A tasty recipe. The main course contains the following ingredients: fish, rice (pack a 400 g), three color peppers (3 pieces), cauliflower broccoli (cut into florets (350 g)), oil (vegetable), stir-fry sauce (Chinese sweet acid (550 g) ) and kibbling (300 g).

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Directions

  1. Boil rice according to directions on packaging.
  2. Clean peppers and cut into cubes.
  3. Place the pan with water and pinch of salt and add cauliflower and broccoli florets.
  4. Roasting in 6-8 min.
  5. Cooking and pouring.
  6. Meanwhile, heat 2 tablespoons of oil in casserole and paprika cubes for 4-5 minutes stir-fry.
  7. Add Chinese sauce and heat the whole for another 5 minutes on low heat.
  8. Fry the remaining oil in a frying pan and bake until crispy.
  9. Prepare kibbeling, rice and cauliflower and broccoli onions and spread sweet and sour sauce over rice..


Nutrition

685Calories
Sodium0% DV3.015mg
Fat31% DV20g
Protein52% DV26g
Carbs33% DV100g
Fiber16% DV4g

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