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DCKatie
Quibbling in sweet and sour sauce with rice
A tasty recipe. The main course contains the following ingredients: fish, rice (pack a 400 g), three color peppers (3 pieces), cauliflower broccoli (cut into florets (350 g)), oil (vegetable), stir-fry sauce (Chinese sweet acid (550 g) ) and kibbling (300 g).
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Ingredients
Directions
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Boil rice according to directions on packaging.
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Clean peppers and cut into cubes.
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Place the pan with water and pinch of salt and add cauliflower and broccoli florets.
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Roasting in 6-8 min.
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Cooking and pouring.
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Meanwhile, heat 2 tablespoons of oil in casserole and paprika cubes for 4-5 minutes stir-fry.
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Add Chinese sauce and heat the whole for another 5 minutes on low heat.
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Fry the remaining oil in a frying pan and bake until crispy.
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Prepare kibbeling, rice and cauliflower and broccoli onions and spread sweet and sour sauce over rice..
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Nutrition
685Calories
Sodium0% DV3.015mg
Fat31% DV20g
Protein52% DV26g
Carbs33% DV100g
Fiber16% DV4g
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