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Andy Smith
Quiche of sweet potato with spinach and goat's cheese
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Ingredients
Directions
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Preheat the oven to 200ºC.
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Line the quiche mold with baking paper. Hash the slices of sweet potato with 2 tablespoons of olive oil. Lay the potato slices crosswise in the quiche shape, cut them at the sides if necessary. Bake the potatoes in the oven for about 15 minutes.
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In the meantime, mix the eggs with the rosemary, garlic, cream and goat's cheese.
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Heat the rest of the olive oil in a frying pan and fry the onion glassy. Then add the spinach and allow it to shrink. Spoon the spinach through the egg mixture and season with salt and pepper.
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Pour this mixture onto the potato base and bake in the oven in about 45 minutes until tender and golden brown. Tasty with a green salad.
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45 minMain dishSpinach, Pizza Dough, wafer-thinly sliced salami, Cherry tomatoes, Mozzarella, oregano,three-color pizza -
30 minMain dishonion, garlic, traditional olive oil, peeled canned tomatoes, pine nuts, Pecorino Romano, fresh basil, fresh lasagne sheets,open lasagne with pesto, pecorino and tomato -
40 minMain dishcrumbly potato, oil, liquid baking product, Red onion, cooked beet, whitefish fillet, breakfast bacon,beetroot stew with fish curre -
20 minMain dishchicken breast, white cheese cubes, paprika, chickpeas, paprika mix, Red wine vinegar,kebab and chickpeas
Nutrition
405Calories
Sodium0% DV0.6g
Fat43% DV28g
Protein36% DV18g
Carbs6% DV17g
Fiber20% DV5g
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