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Quiche with spring vegetables
 
 
4 ServingsPTM20 min

Quiche with spring vegetables


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Directions

  1. Preheat the oven to 200 ° C. Lay the slices of puff pastry together and roll out into a large piece. Line the cake mold and cut the edges. Prick holes in the soil and put them covered in the refrigerator.
  2. Cut carrot, asparagus and spring onion into equal pieces and mix.
  3. Cut the spinach small, mix with the other vegetables and spread over the dough.
  4. Beat the eggs with the crème fraîche and 3/4 of the cheese. Season with salt and pepper. Pour this mixture over the vegetables and shake the mold so that the liquid distributes well.
  5. Bake the quiche in the oven for about 40 minutes. Allow to cool down until lukewarm before cutting.

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Nutrition

680Calories
Sodium0% DV0g
Fat80% DV52g
Protein46% DV23g
Carbs10% DV29g
Fiber0% DV0g

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