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ALESIAC
Quiche with spring vegetables
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Ingredients
Directions
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Preheat the oven to 200 ° C. Lay the slices of puff pastry together and roll out into a large piece. Line the cake mold and cut the edges. Prick holes in the soil and put them covered in the refrigerator.
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Cut carrot, asparagus and spring onion into equal pieces and mix.
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Cut the spinach small, mix with the other vegetables and spread over the dough.
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Beat the eggs with the crème fraîche and 3/4 of the cheese. Season with salt and pepper. Pour this mixture over the vegetables and shake the mold so that the liquid distributes well.
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Bake the quiche in the oven for about 40 minutes. Allow to cool down until lukewarm before cutting.
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Nutrition
680Calories
Sodium0% DV0g
Fat80% DV52g
Protein46% DV23g
Carbs10% DV29g
Fiber0% DV0g
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