Filter
Reset
Sort ByRelevance
Haven4Order
Quick chunks with coriander and chili cream
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat 3 tablespoons of oil in a soup pot and fry the onion and garlic.
-
Add the potato, cumin and the chopped cilantro stalks. Keep the leaves separate.
-
Pour a dash of broth and simmer for 8-10 minutes with the lid on the pan.
-
Add the rest of the stock, peas, 2/3 of the coriander leaves and the lemon juice. Season with pepper and cook gently for about 5 minutes.
-
In the meantime, heat the rest of the oil and fry the red pepper for 1-2 minutes. Beat the red pepper through the whipped cream.
-
Puree the soup in a blender or with a hand blender.
-
Spoon the chili cream in the soup and garnish with coriander leaves.
-
20 minLunchmultigrain bread, apple-pear syrup, walnut, blue cheese, pear,multigrain sandwich with apple-pear syrup and blue cheese -
15 minLunchWhole grain bread, vine tomato, cucumber, celery, radish, fresh fresh mint, fresh flat parsley, lemon, extra virgin olive oil, liquid honey,toasted bread and radish salad -
20 minLunchKale, mayonnaise, onion, wrapt tortillas, tuna on oil, roasted peppers from a pot, capers,wraps with farmer's cabbage salad and tuna -
15 minLunchmedium sized egg, semi-skimmed milk, unsalted butter,bake omelette
Nutrition
410Calories
Sodium0% DV0g
Fat34% DV22g
Protein28% DV14g
Carbs11% DV34g
Fiber0% DV0g
Loved it