Filter
Reset
Sort ByRelevance
DJSARGENT
Quick stew with sausage and couscous
Quick stew with sausage, couscous, eggplant and chickpeas.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Prepare the couscous according to the instructions on the package.
-
Chop the onion and cut the aubergine into cubes. Let the chickpeas drain.
-
Roast the sesame seeds in a frying pan without oil or butter in 3 min. Golden brown. Let cool on a plate.
-
Heat the oil in the same frying pan and fry the sausages for 2 min. Remove from the pan and fry the onion with the aubergine in the same shortening 4 min.
-
Add the paprika, chickpeas and water. Bring to boil.
-
Add the sausages and roast over low heat for 10 minutes. Season with salt and pepper.
-
Divide the couscous over plates. Serve with the sausages and vegetables. Sprinkle with the sesame seed.
Blogs that might be interesting
-
30 minMain dishraw beetroot, rapeseed oil fry and roast, pumpkin fruit with peel, organic quinoa, onion, dried oregano, freshly squeezed orange juice, young leaf lettuce, arugula, Greek feta, pumpkin seeds, water, pepper and salt,lukewarm quinoa salad with beetroot and pumpkin -
25 minMain dishzucchini, Red onion, (bunch) tomatoes, extra virgin olive oil with basil, Eggs, grated mature cheese, butter, freshly ground black pepper,cheese omelette with zucchini -
45 minMain dishWhite bread, fresh thyme, unroasted pecans, rinse apple syrup, deer rack of the specialist, unsalted butter, dijon mustard, baby cream lettuce, traditional olive oil,deer rack with mustard pecan crust -
35 minMain dishonion, traditional olive oil, fresh spinach, Danablu blue veal cheese 50, fresh fresh mint, fresh lasagne sheets, cream cheese light, grated spicy cheese 30, pine nuts,spinach rolls with 3 types of cheese
Nutrition
715Calories
Sodium30% DV715mg
Fat52% DV34g
Protein64% DV32g
Carbs24% DV71g
Fiber12% DV3g
Loved it