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Quick tomatosoup
Tomato soup of sifted tomatoes with celery, carrots and fresh basil. For there: a wholemeal ball with vegetable margarine.
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Ingredients
Directions
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Chop the onion, cut the celery into bows and the carrot into slices.
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Heat the oil in a soup pan and fry everything for 5 min. Add the sieved tomatoes and stock and bring to the boil.
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Let the soup simmer for 5 minutes and season with pepper.
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Cut the basil into strips. Divide the soup over the bowls and sprinkle with the basil.
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Spread the bread with the margarine and serve with it.
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Nutrition
265Calories
Sodium18% DV440mg
Fat18% DV12g
Protein16% DV8g
Carbs10% DV29g
Fiber24% DV6g
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