Filter
Reset
Sort ByRelevance
STACIE78
Omelet with salmon and vegetables
Bake omelette? Tasty with salmon, tomato and spring onions.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the tomato into pieces, remove the seeds and cut the flesh into cubes. Beat the eggs.
-
Heat the oil in a frying pan with non-stick coating. Add the egg and stir. Sprinkle the tomato, spring onions and salmon. Sprinkle with pepper.
-
Fry the omelette with the lid on the pan for 5 minutes until done. Halve and serve the omelet.
-
Sprinkle with extra pepper if necessary.
Blogs that might be interesting
-
10 minLunchmagor cheese, brown casino bread, Parma ham, fresh basil, cherryto,bread skewers with magor and parma ham
-
30 minLunchbutter, liquid baking product, onion, garlic, chicory, potato, paprika, chicken bouillon, raw ham, cooking cream, fresh chives, spring / forest onion,chicory soup with raw ham
-
25 minLuncholive oil, onion, garlic, pine nuts, fresh spinach, lemon juice, fresh parsley, frozen parsley, feta, bread-crumbs, filo pastry, butter,Greek spinach rolls
-
30 minLunchavocado, lemon, cottage cheese, mascarpone, grated horseradish, mustard, white casino bread, smoked salmon, roasted red pepper, egg, Dutch shrimp, shrimp, dill, chives,salmon terrine with avocado and shrimps
Nutrition
155Calories
Sodium12% DV285mg
Fat18% DV12g
Protein20% DV10g
Carbs1% DV2g
Fiber4% DV1g
Loved it