Filter
Reset
Sort ByRelevance
STACIE78
Omelet with salmon and vegetables
Bake omelette? Tasty with salmon, tomato and spring onions.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the tomato into pieces, remove the seeds and cut the flesh into cubes. Beat the eggs.
-
Heat the oil in a frying pan with non-stick coating. Add the egg and stir. Sprinkle the tomato, spring onions and salmon. Sprinkle with pepper.
-
Fry the omelette with the lid on the pan for 5 minutes until done. Halve and serve the omelet.
-
Sprinkle with extra pepper if necessary.
Blogs that might be interesting
-
90 minLunchgluten-free self-rising flour, dried yeast, traditional olive oil, salt, linseed, tap water, dried apricots, unroasted nut mix, Goji berries, mulberries, dried cranberries, liquid honey, ground cinnamon,fruit bread with dried berries and nuts -
20 minLunchshawarma sandwiches, olive oil, spicy stir-fry tofu, tzatziki, lamb's lettuce, root julienne, garlic dressing, Red onion,pita club sandwich with tzatziki -
15 minLunchmixed fries, seedless grapes, garnish almonds, Gouda cheese, coarse Zaanse mustard, extra virgin olive oil, walnut oil, apple cider vinegar, sherry medium dry,salad with baked grapes and almonds -
10 minLunchparma ham, celeriac stew, Parmesan cheese, egg, baking powder,muffins of celeriac stew with parma ham
Nutrition
155Calories
Sodium12% DV285mg
Fat18% DV12g
Protein20% DV10g
Carbs1% DV2g
Fiber4% DV1g
Loved it