Filter
Reset
Sort ByRelevance
STACIE78
Omelet with salmon and vegetables
Bake omelette? Tasty with salmon, tomato and spring onions.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the tomato into pieces, remove the seeds and cut the flesh into cubes. Beat the eggs.
-
Heat the oil in a frying pan with non-stick coating. Add the egg and stir. Sprinkle the tomato, spring onions and salmon. Sprinkle with pepper.
-
Fry the omelette with the lid on the pan for 5 minutes until done. Halve and serve the omelet.
-
Sprinkle with extra pepper if necessary.
Blogs that might be interesting
-
15 minLunchbread with pumpkin seeds, soft butter, garlic, pastrami or brine meat, rucola lettuce, sweet-sour pickles, sweet-sour silver onions, chives, mustard mayonnaise,bruschetta with pastrami -
30 minLunchbrown bread mix, olive oil, dried oregano, dried Italian herbs, flour, Broccoli, cherry / Christmas, orange pepper, maize, Red onion, cooked beet, tomato sauce, Mozzarella, olive oil,rainbow pizza -
25 minLunchbutter, oil, egg, perennial crumb cheese, spring / forest onion, fresh chives, Brown bread, mustard mayonnaise, iceberg lettuce,omelette with crumbled cheese and spring onions -
25 minLunchfish stock, fish fillet, Red pepper, yellow bell pepper, butter, spring / forest onion, flour, coconut milk, rice, crayfish,fish ragout
Nutrition
155Calories
Sodium12% DV285mg
Fat18% DV12g
Protein20% DV10g
Carbs1% DV2g
Fiber4% DV1g
Loved it