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Paul Kelly
Chicken soup with chickpeas and leeks
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Ingredients
Directions
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Put the chicken on with all the ingredients for the broth, a spoonful of salt and 2 liters of water. Let it slowly boil and leave with the lid on the pan at the lowest setting for about 2 hours.
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Pour the entire contents of the pan into a colander over another pan, drain well and cool slightly. Pick the meat from the chicken and keep separate.
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Bring the stock back to the boil and reduce to about 1.5 liters.
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Add the rice first and add the leeks, chickpeas and chicken meat after about 5 minutes.
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Finally add the parsley and if necessary add the soup to taste with salt and pepper.
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60 minLunchQuinoa, vegetable stock, bottle gourd, fennel bulb, fennel seed, olive oil, lamb's lettuce, raisins, sour apple, balsamic vinegar, cloudy apple juice, horseradish paste, salt, pepper, hard goat cheese, sunflower seeds,the pumpkin salad with goat cheese from marieke paalmans -
20 minLunchsweet potato, fresh vegetable sprout garden peas-fresh mint, minimozzarella balls, cress,sweet potato pizzas -
40 minLunchminced beef, olive oil, butter, onion, baking flour, winter roots, leeks, celery, cayenne pepper, fresh thyme, dried thyme, tomato cubes, peeled tomatoes, meat broth from tablet, Meat bouillon,Dutch vegetable soup with balls -
15 minLunchcoriander, olive oil, garlic, dried chili pepper, avocado, lime, coconut water, yogurt, pumpkin seeds, pine nuts,avocado soup with coriander oil
Nutrition
635Calories
Sodium0% DV0g
Fat52% DV34g
Protein90% DV45g
Carbs11% DV33g
Fiber0% DV0g
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