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Bex
Wrap with carrot and chickpea puree
A tasty recipe. The vegetarian lunch contains the following ingredients: winter carrot, cress, houmous (chickpea puree), container) and wrapt tortillas.
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Directions
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Peel the carrots and grate them (in a food processor). Cut cress and mix with carrot grater and salt and pepper to taste. Wraps thick with houmous spread and place root mixture in strips in the middle of wraps. Folding sides over filling and firmly wrapping wraps. Fold the wraps diagonally in half.
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An easy, smooth wrap instead of a sandwich for lunch is something else. And you only have to make it once to know the recipe by heart.
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Nutrition
270Calories
Sodium24% DV575mg
Fat12% DV8g
Protein16% DV8g
Carbs14% DV42g
Fiber56% DV14g
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