Wrap with carrot and chickpea puree

Peel the carrots and grate them (in a food processor). Cut cress and mix with carrot grater and salt and pepper to taste. Wraps thick with houmous spread and place root mixture in strips in the middle of wraps. Folding sides over filling and firmly wrapping wraps. Fold the wraps diagonally in half.

An easy, smooth wrap instead of a sandwich for lunch is something else. And you only have to make it once to know the recipe by heart.