Filter
Reset
Sort ByRelevance
EACline
Lisa goes vegans fresh tofu salad
The favorite salad from food blogger Lisa goes Vegan is this fresh tofu salad with broad beans and grilled mushrooms.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Mix the watercress melange, broad beans and grilled mushrooms in a bowl.
-
Cut the tofu into pieces and wok them briefly in the vegetable oil over a high heat until the tofu turns light brown.
-
Add the pieces of tofu to the salad and then press the juice of the lemon.
-
Pour the lemon juice over the salad and mix thoroughly for a while. Enjoy your meal! .
Blogs that might be interesting
-
15 minLunchyoung leaf lettuce with baby spinach, grilled pepper mix, kidney beans in pot, Bettine Blanc goat cheese 45, dressing balsamic,freckles and foods goat cheese salad
-
10 minLunchsemi-sundried tomatoes, mayonnaise, large tortilla wrap, head of iceberg lettuce, fried chicken fillet,chicken wrap with tomato mayonnaise
-
40 minLuncholive oil, onion, cane sugar, pumpkin, ginger powder (djahé), clove, white balsamic vinegar, white raisin, chicory, mixed oak leaf lettuce, olive oil, walnut oil, perennial crumb cheese, pumpkin seeds,salad with pumpkin chutney
-
20 minLunchyellow rice, vegetable stock, frozen pea, feta, green olive, black olive, Red pepper, Red onion, fresh coriander, flat leaf parsley, olive oil, lemon,rice salad with feta and coriander
Nutrition
195Calories
Sodium1% DV15mg
Fat15% DV10g
Protein34% DV17g
Carbs2% DV7g
Fiber24% DV6g
Loved it