Filter
Reset
Sort ByRelevance
EACline
Lisa goes vegans fresh tofu salad
The favorite salad from food blogger Lisa goes Vegan is this fresh tofu salad with broad beans and grilled mushrooms.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Mix the watercress melange, broad beans and grilled mushrooms in a bowl.
-
Cut the tofu into pieces and wok them briefly in the vegetable oil over a high heat until the tofu turns light brown.
-
Add the pieces of tofu to the salad and then press the juice of the lemon.
-
Pour the lemon juice over the salad and mix thoroughly for a while. Enjoy your meal! .
Blogs that might be interesting
-
70 minLunchSushi rice, sushiia, nori snack, Sesame seed, salmon fillet, avocado, Red pepper, salad onion, Red cabbage,sushi wafers -
25 minLunchpanini, olive oil, tomato, egg, grated young mature cheese, arugula, water,bruschette with scrambled eggs -
15 minLunchfirm dark multigrain bread, chickpeas in bag, curry, peanut oil, ready-to-eat avocado, lime, feta, raw vegetables radish mix, tahini sesame paste, water,toast with avocado spread, chickpeas and radish mix -
10 minLunchfloor multigrain bread, fresh cream cheese, sauerkraut, dried cranberries, bacon,multi-grenadosti with sauerkraut and cat bacon
Nutrition
195Calories
Sodium1% DV15mg
Fat15% DV10g
Protein34% DV17g
Carbs2% DV7g
Fiber24% DV6g
Loved it