Filter
Reset
Sort ByRelevance
Debbie Lopez
Quinoa salad with goat's cheese and prawns
Salad of quinoa, fennel, grapefruit, sugarsnaps, watercress, shrimp, fennel seed and goat cheese.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Prepare the quinoa according to the instructions on the packaging. Meanwhile cut the stems and a piece of the bottom of the fennel.
-
Halve, remove the hard core and cut into thin sections.
-
Peel the orange and white skin of the grapefruit with a sharp knife.
-
Cut out the segments between the membranes. Collect 0.5 t of juice per person and beat with the vinegar and oil to a dressing.
-
Season with pepper and salt. Cook the sugar snaps 3 min. Drain and rinse under cold running water. Cut the watercress coarsely.
-
Heat the rest of the oil in a frying pan and fry the shrimp and the fennel seed for 4 min.
-
Mix the quinoa, fennel and sugarsnaps with the dressing and spread over a large flat dish.
-
Carefully sprinkle the watercress and spread the grapefruit, goat's cheese and shrimps over it.
Blogs that might be interesting
-
35 minMain dishbacon, Spinach, crumbly potatoes, Eggs, oil, red peppers, semi-skimmed milk, yogonaise, shallot,spinach stew with egg -
30 minMain dishrice and cereals, eggplant, zucchini, onion, garlic, chilled Italian spice mix, chicken breast, (olive oil, tomato cubes,Mediterranean ratatouille with tender chicken and rice -
20 minMain dishoil, onion, green pepper, Red pepper, pumpkin, paprika, cumin powder (djinten), sausage, White rice, vegetable stock of tablet, chicken broth from tablet, butter,rice with sausages and pumpkin -
33 minMain dishchicken filet cheese, sunflower oil, picadillo, fresh pineapple pieces, salsa mild, mini-tacocone, head of iceberg lettuce, avocado,tacocones with chicken and pineapple
Nutrition
570Calories
Sodium10% DV240mg
Fat40% DV26g
Protein58% DV29g
Carbs17% DV50g
Fiber44% DV11g
Loved it