Filter
Reset
Sort ByRelevance
00003718
Quorn in curry coconut sauce with white rice
A tasty recipe. The vegetarian main course contains the following ingredients: white rice (bag a 1 kg), oil, garlic (coarsely cut), Quorn (pieces (a 175 g)), cabbage (in 2 cm wide strips), red pepper (diced) , mix for (curry sauce (26 g)) and coconut milk (light (400 ml)).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the rice according to the instructions on the package.
-
Heat the oil in a wok, add the garlic and fry for 1 minute.
-
Scoop out the garlic with the skimmer.
-
Stir fry in the garlic oil the quorn pieces for 3 minutes.
-
Add the cabbage and peppers and stir-fry the vegetables in approx.
-
8 minutes al dente.
-
Prepare the curry sauce according to the instructions on the packaging with the coconut milk and stir in the curry coconut sauce with the vegetable mixture in the wok.
-
Warm the dish thoroughly.
-
Serve the white rice..
Blogs that might be interesting
-
30 minMain dishfresh dill, fresh flat parsley, half-to-half-chopped, medium sized egg, baked onions, white bread rolls with sesame, lamb's lettuce, cucumber, chilled tzatziki,Greek citizen with herbs and tzatziki -
60 minMain disheggplant, lemon, tomato, olive oil, bread, raw ham, garlic, parsley, dry white wine,aubergines and tomatoes from nîmes -
30 minMain dishshallots, celery, winter carrot, sunflower oil, risotto rice, beef tail soup, Cherry tomatoes, Roast beef,stuffed oxtail soup -
35 minMain dishmushrooms, fresh thyme, mushroom stir-fry mix, olive oil, Eggs, milk, grated cheese, puff pastry, butter,mushroom pie with thyme
Nutrition
595Calories
Sodium0% DV2.565mg
Fat26% DV17g
Protein48% DV24g
Carbs29% DV86g
Fiber0% DV0g
Loved it