Filter
Reset
Sort ByRelevance
Tawns
Red cabbage couscous with avocado
Quick couscous with red cabbage, avocado and pumpkin seeds
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Bring water in a pan with the chicken stocking tablet to the boil.
-
Put the couscous and red cabbage in a large bowl and pour over the stock. Cover and leave for 10 minutes.
-
Cut the red onion into thin half rings and place in a bowl. Pour hot water over and leave for 10 minutes so that the onion loses some of its sharpness.
-
In the meantime, heat a skillet without oil or butter and toast the pumpkin seeds for 3 minutes. Leave to cool on a plate.
-
Mix the mayonnaise and vinegar. Season with pepper and salt.
-
Remove the parsley leaves from the twigs and cut finely.
-
Let the onion drain. Stir in the couscous and red cabbage with a fork.
-
Mix the onion, half of the pumpkin seeds, mayonnaise dressing and half of the parsley.
-
Cut the avocados halfway through the middle and remove the kernel and skin.
-
Cut the flesh into pieces lengthwise and place on the couscous.
-
Sprinkle with the remaining pumpkin seeds and parsley.
Blogs that might be interesting
-
45 minMain dishfrozen dough for savory pie, nasi / bami vegetable mix, minced beef, mix for nasi herbs, tap water, sambal oelek, ketjapmarinademanis, medium sized egg, traditional olive oil, atjar tjampoer,Minced Pie With Fried Rice Seasoning
-
30 minMain dishminced beef, egg, bread-crumbs, green pesto, olive oil, tomato, garlic, basil, Spaghetti, Parmesan cheese,pasta with tomato sauce and meatballs
-
15 minMain dishshell paste, Broccoli, anchovy fillets in canned oil, onion, seasoning red pepper, pine nuts, white raisins, fresh flat parsley, White bread,shells with anchovies and raisins
-
25 minMain dishonion, olive oil, cabbage, mashed potatoes, tomatoes, Camembert, White wine vinegar, arugula lettuce melange, chicory, Apple,potato-cabbage cookies with camembert
Nutrition
640Calories
Sodium17% DV410mg
Fat51% DV33g
Protein34% DV17g
Carbs21% DV64g
Fiber48% DV12g
Loved it