Filter
Reset
Sort ByRelevance
TCapri
Redfish with Greek yogurt
A tasty recipe. The main course contains the following ingredients: fish, potatoes (solid), redfish fillet (a ca. 225 g), tomatoes, fresh chives (25 g), Greek yoghurt (a 150 ml) and green beans broken (a 500 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel potatoes, halve, wash and cook in salt for about 20 minutes.
-
Preheat the oven to 175 ° C or gas oven 3.
-
Grease the baking dish.
-
Place redfish fillet in a baking dish and sprinkle with salt and pepper.
-
Clean tomatoes and cut into slices.
-
Place tomato slices on fish.
-
Cut chives finely and stir in yogurt.
-
Give yogurt over fish and let it cook in the middle of the oven for about 15 minutes.
-
Boil the beans for about 7 minutes.
-
Serve fish with boiled potatoes and green beans..
-
15 minMain dishlamb chop, romatomat, garlic, traditional olive oil, sprig of rosemary,lamb chops from the oven
-
35 minMain disholive oil, onion, risotto rice, dry white wine, chicken bouillon, conference pears, butter, Gorgonzola, Parmesan cheese,risotto with pears and gorgonzola
-
30 minMain dishsomething crumbly potatoes, olive oil, onions, sauerkraut, cod burgers, semi-skimmed milk, thyme,cod burger with sauerkraut
-
35 minMain dishwater, spicy mustard, pork sausages, Meat bouillon, dried thyme, mild paprika, Apple, sauerkraut from the barrel, onion, olive oil, new potatoes in the shell, pepper and salt,sauerkraut with bratwurst and mustard
Nutrition
475Calories
Sodium5% DV125mg
Fat18% DV12g
Protein76% DV38g
Carbs18% DV54g
Fiber8% DV2g
Loved it