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Redfish with orange
 
 
4 ServingsPTM40 min

Redfish with orange


A nice mexican recipe. The main course contains the following ingredients: fish, oranges, lime, garlic (peeled), redfish fillets, dried chilli (crumbled), red onion (chopped) and crème fraîche.

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Directions

  1. Squeezing an orange and lime.
  2. Squeeze garlic over juice.
  3. Place fish fillets side by side in a baking dish.
  4. Sprinkle with salt and chili pepper.
  5. Juice over it.
  6. Marinate fish fillets for 15 minutes at room temperature, turn halfway.
  7. Spread orange peels in orange.
  8. Preheat the oven to 200 ° C.
  9. Spread onion over fish.
  10. Cook in the middle of oven fish in approx.
  11. 20 min.
  12. Fry crème fraîche on fish and garnish with orange slices.
  13. Serve with rice and a fresh salad..

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Nutrition

325Calories
Sodium37% DV880mg
Fat28% DV18g
Protein70% DV35g
Carbs2% DV7g
Fiber56% DV14g

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