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Dutchgirl
Redfish with orange
A nice mexican recipe. The main course contains the following ingredients: fish, oranges, lime, garlic (peeled), redfish fillets, dried chilli (crumbled), red onion (chopped) and crème fraîche.
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Ingredients
Directions
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Squeezing an orange and lime.
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Squeeze garlic over juice.
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Place fish fillets side by side in a baking dish.
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Sprinkle with salt and chili pepper.
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Juice over it.
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Marinate fish fillets for 15 minutes at room temperature, turn halfway.
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Spread orange peels in orange.
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Preheat the oven to 200 ° C.
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Spread onion over fish.
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Cook in the middle of oven fish in approx.
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20 min.
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Fry crème fraîche on fish and garnish with orange slices.
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Serve with rice and a fresh salad..
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Nutrition
325Calories
Sodium37% DV880mg
Fat28% DV18g
Protein70% DV35g
Carbs2% DV7g
Fiber56% DV14g
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