Filter
Reset
Sort ByRelevance
Kawailani
Rice-lentil salad with chicken, beet and blackberries
Salad of lentils, beet, blackberries, chicken and rice.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the rice in water with salt if necessary according to the instructions on the packaging.
-
Meanwhile, heat the grill pan without oil or butter. Halve the chicken fillets in width and mix in a bowl with the oil.
-
Sprinkle the chicken fillets with pepper and salt and grill the chicken for 5 minutes in the grill pan. Turn halfway.
-
Meanwhile, cut the beetroot into cubes of 1 cm and the spring onions in slanted rings. Chop the walnuts coarsely.
-
Beat the walnut oil, red wine vinegar and oil into a dressing.
-
Mix the chicken, beetroot, spring onions, walnuts and lettuce with the dressing in the rice.
-
Season the salad with pepper and salt. Divide the blackberries over it.
Blogs that might be interesting
-
25 minMain dishLeg of lamb, butter, garlic, fresh parsley, flour, fresh thyme, Red wine, White wine, Meat bouillon,leg of lamb from the oven with fresh garden herbs -
20 minMain dishdried apricots, turkey fillet, chicken breast, dried plum without pit, Red onion, garlic, dried chili pepper, chilli pepper flakes, cranberry compote, butter, ras el hanout, cinnamon powder, olive oil, coriander, coriander powder (ketoembar), hot pepper sauce, sweet chilli sauce, pumpkin, pumpkin seeds, couscous, vegetable stock, chicken bouillon, spring / forest onion, flat leaf parsley, cucumber, mint leaf,stuffed turkey breast with roasted pumpkin and herb couscous -
15 minMain dishsprouts, onion, garlic, traditional olive oil, Bettine Blanc goat cheese 58, unroasted unsalted nut mix natural, mix for mashed potatoes, dried nutmeg, cinnamon,stew of Brussels sprouts and goat's cheese -
20 minMain dishoil, onion, tomato paste, half-to-half minced, Pesto, rusk, bread-crumbs, ciabatta bread, meat tomato, basil,Italian hamburgers
Nutrition
630Calories
Sodium5% DV130mg
Fat48% DV31g
Protein54% DV27g
Carbs18% DV54g
Fiber48% DV12g
Loved it