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Lizeth Gonzalez-Stewart
Pasta Primavera
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Ingredients
Directions
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Heat 2 tablespoons of olive oil in a wok. Fry the asparagus for 2 minutes. Add zucchini, peppers, mushrooms and garlic and stir-fry for 4 minutes.
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Meanwhile, cook the pasta al dente. Roast the pine nuts in a dry hot frying pan and set aside.
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Heat 2 tablespoons of olive oil in the same frying pan and fry the beef strips with garlic and salt and pepper for 3 minutes.
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Scoop the cut vegetables and a few drops of tabasco through the pasta. Serve this for the vegetarian, sprinkled with half of the pine nuts.
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For the meat eater, prepare the beef strips with the rest of the pine nuts.
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50 minMain dishpig oyster, olive tapenade, Mozzarella, raw ham, zucchini, cherry / Christmas, olive oil, garlic, fresh Italian herbs, fresh provençal herbs, tagliatelle,pig oysters with tapenade and mozzarella
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30 minMain dishchilled potato slices, peas, small onion, Cherry tomatoes, dijon mustard, mild yogurt, Dutch shrimps, fresh baguette,potato salad with shrimps
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35 minMain dishpotatoes, onion, minced beef, ground cumin, sambal oelek, oil, baking flour, bread-crumbs, butter,meatballs with gratin cauliflower
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10 minMain dishmisobouillon, udon noodles, sesame seeds, Japanese soy sauce, wasabipasta,japanese misobouillon fondue with noodles
Nutrition
965Calories
Sodium0% DV0g
Fat48% DV31g
Protein86% DV43g
Carbs41% DV123g
Fiber0% DV0g
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