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Rice with chicken ragout
 
 
4 ServingsPTM25 min

Rice with chicken ragout


White rice with homemade chicken ragout and carrot salad.

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Directions

  1. Mix the honey in a bowl with the vinegar and salt and pepper.
  2. Grate the winter carrot and scoop through the dressing.
  3. Boil the rice according to the instructions on the package.
  4. Cut the chicken fillet into pieces.
  5. In the meantime, heat the butter in a frying pan and fry the chicken in 6 minutes until golden brown.
  6. Add the flour and cook for 2 minutes. Add the water and the cream cheese and stir until a bound sauce is formed. Heat for 3 minutes on low heat.
  7. Serve the chicken ragout with the rice and the salad.


Nutrition

625Calories
Sodium17% DV410mg
Fat32% DV21g
Protein52% DV26g
Carbs26% DV79g
Fiber24% DV6g

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