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RMcKee
Cod skewers with cocktail sauce
A tasty recipe. The main course contains the following ingredients: fish, lemon juice, olive oil, onion, broccoli, cherry tomatoes (250 g), cod fillet (a ca. 225 g), cocktail sauce (a 300 ml) and baguette.
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Ingredients
Directions
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Marinade stirring of lemon juice, olive oil and salt and pepper to taste.
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Peel onion and cut into pieces.
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Clean broccoli and distribute in florets.
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To wash.
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Cut fish into cubes.
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Fish and vegetables alternately stick to skewers or skewers.
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Cover skewers with marinade.
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Skewers in grill pan or on barbecue in 6 min toasting.
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Serve with cocktail sauce and baguette..
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Nutrition
525Calories
Sodium0% DV1.835mg
Fat35% DV23g
Protein62% DV31g
Carbs16% DV48g
Fiber48% DV12g
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