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Cod skewers with cocktail sauce
 
 
4 ServingsPTM30 min

Cod skewers with cocktail sauce


A tasty recipe. The main course contains the following ingredients: fish, lemon juice, olive oil, onion, broccoli, cherry tomatoes (250 g), cod fillet (a ca. 225 g), cocktail sauce (a 300 ml) and baguette.

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Directions

  1. Marinade stirring of lemon juice, olive oil and salt and pepper to taste.
  2. Peel onion and cut into pieces.
  3. Clean broccoli and distribute in florets.
  4. To wash.
  5. Cut fish into cubes.
  6. Fish and vegetables alternately stick to skewers or skewers.
  7. Cover skewers with marinade.
  8. Skewers in grill pan or on barbecue in 6 min toasting.
  9. Serve with cocktail sauce and baguette..


Nutrition

525Calories
Sodium0% DV1.835mg
Fat35% DV23g
Protein62% DV31g
Carbs16% DV48g
Fiber48% DV12g

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