Filter
Reset
Sort ByRelevance
RMcKee
Cod skewers with cocktail sauce
A tasty recipe. The main course contains the following ingredients: fish, lemon juice, olive oil, onion, broccoli, cherry tomatoes (250 g), cod fillet (a ca. 225 g), cocktail sauce (a 300 ml) and baguette.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Marinade stirring of lemon juice, olive oil and salt and pepper to taste.
-
Peel onion and cut into pieces.
-
Clean broccoli and distribute in florets.
-
To wash.
-
Cut fish into cubes.
-
Fish and vegetables alternately stick to skewers or skewers.
-
Cover skewers with marinade.
-
Skewers in grill pan or on barbecue in 6 min toasting.
-
Serve with cocktail sauce and baguette..
Blogs that might be interesting
-
10 minMain dishgiant beans, tomato soup basil, farmer soup vegetables, green pesto, grated mature cheese,minestrone soup with giant beans and pesto -
20 minMain dishoil, cherryto, kibbling, mayonnaise, yogurt, sweet pickle, parsley,fish bakkie -
30 minMain dishfresh white asparagus, White rice, garlic, Broccoli, salmon fillet, traditional olive oil, ketjapmarinade, sweet chilli sauce,stir-fried salmon with white asparagus -
20 minMain dishyellow rice, onions, chicken fillets, Cajun spices, sunflower oil, Mexico corn, kidney beans, tomatoes,mexican chicken dish with saffron rice
Nutrition
525Calories
Sodium0% DV1.835mg
Fat35% DV23g
Protein62% DV31g
Carbs16% DV48g
Fiber48% DV12g
Loved it